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Gene logged 797 miles.

Last workout about 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. VELO
    11.95 mi 00:41 17.7mph pace

    The wind was brutal today.

  2. VELO
    84.64 mi 05:26 15.6mph pace

    From my house to Bartlett Lake and back. 4500ft of climbing... I'm beat!

  3. VELO
    19.43 mi 01:10 16.7mph pace

    Nothing like a flat tire to ruin your ride.

  4. VELO
    25.81 mi 01:30 17.2mph pace

    Doing a tempo workout on the bike during work hours when your phone is ringing off the hook is a little frustrating. Legs were very tired after the workout.

  5. RUN
    2.01 mi 00:19 09:29 pace

    2 Mile run after the recovery ride. Legs were tired.

  6. VELO
    11.5 mi 00:46 15.0mph pace

    Recovery ride. Nice slow pace.

  7. VELO
    63.48 mi 03:39 17.4mph pace

    Longest distance so far.

  8. RUN
    6 mi 01:00 10:03 pace

    It was a hot day... 95