616 total / 0 in 2018

Half Ironman 3x summer triathlon series 850km cycle in the alps Tough mudder

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Gemma logged 616 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. Been feeling really ill all week! May try some gentle exercise tomorrow but literally nothing so far this week!

    • Buddy C.
      Buddy C.

      Get well soon Gem! I'm not great either, a little run down. There is actually dust on my bike! :)

      over 6 years ago Like

  2. RUN
    tired Duathlon 02:00

    4km run
    29km cycle
    7km run

    RPE= 18

  3. FIT
    alright Gym after work 00:52

    12mins Run
    4mins Run
    8mins cycle
    6mins Run
    10mins Cycle

    42mins CV RPE= 14

    10mins core

  4. VELO
    alright Turbo 01:00

    40mins high intensity
    RPE= 15

  5. VELO
    alright to work 10.21 km 00:24 15.9mph pace

    Had to get a taxi home as feeling unwell at work.