a run is never horrible - you are awesome because you "ran" today. The exper... read more

good job on a workout

UGh, heal up and we'll see ya soon! on a workout

Make sure you check your tire for any possible damage, but other than that gr... read more

68 miles?! That's insane! on a workout

60 miles?! That's totally badass! on a workout

Making me tired just thinking of it. on a workout

go rock the masters swim :) remember you're a rockstar for those of who are ... read more

get well at least you got a workout in on a workout

well done on a workout

I know you didn't reach your goal but hellooo...impressive! What a great run! on a workout

Best of luck tomorrow!!!!!!!!! on a workout

Thumbs up on your seven. on a workout

Speedy too. on a workout

Holy crap. on a workout

Heck yeah, nice ride! on a workout

You kicked those hills some serious ass, right? on a workout