Site:
http://geekturnedathlete.com
Miles:
3289 total / 1035 in 2012
Goal:

Stay injury free while training for my 2nd Ironman at Lake Placid 2012

Nicole G. rode: Something felt off. ...

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  • 18 miles
  • 01:10 time
  • 15.4 pace
  • 795 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Trainer Ride 18 mi 01:10 15.4mph pace

Something felt off. Later found out it was strep. ;(

Calories
795
  • Rob S.
    Rob S. Get Better
    Get Better:

    UGh, heal up and we'll see ya soon!

    4 months ago

  • Nicole G.
    Nicole G.

    Thank you! When I saw the doc yesterday, she said NO working out for 48 hours. ;( I'm trying to be a good patient and rest up so I can tackle this weekend's workouts...

    4 months ago Like1 person