Miles:
5751 total / 188 in 2012
Goal:

A marathon on every continent (3/7). Pittsburgh, PA (North America), Sydney (Oceania), Dublin (Europe)

Gavin ran: I smashed my distance...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 16 miles
  • 02:37 time
  • 09:48 pace
  • 2489 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Sweet 16 16 mi 02:37 09:48 pace

I smashed my distance PR by 3 miles and knocked off my first 16 miler!! I had all my winter running gear on today and ran w/Delilah for the first 9 miles then added 7 more! Planned to run early am but kept putting it off - logged on to DM and seen everyone's weekend long runs and said "today is the day" and off I went !!!! No problems just tired - great day !!!!!!

Splits: 10:01, 9:43, 9:42, 9:46, 9:49, 9:48, 9:59, 9:49, 10:01, 10:02, 10:03, 9:41, 9:59, 9:40, 9:48, 9:59,

almost 2 years ago

Calories
2489
  • Kathy
    Kathy Nice Job
    Kathy Nice Job:

    Seems like just about everybody is doing long distance today...great job on the distance PR!

    almost 2 years ago

  • Cynara S.
    Cynara S.
    Cynara S.

    You did damn great, Gavin!!!! Look at that long run with that pace!!!! Totally Rock!!!!

    almost 2 years ago • Like

  • Jessica D.
    Jessica D.
    Jessica D.

    Beautiful! Now you get your license and a new pair of shoes :)

    almost 2 years ago • Like

  • Marty
    Marty
    Marty

    Congrats on the "longest ever" run!

    almost 2 years ago • Like

  • Annie
    Annie
    Annie

    Wow you added three more miles on at a go? That's incredible. "Today is the day" - love that attitude. I'm so glad you had a great run. Congratulations!

    almost 2 years ago • Like

  • Samantha
    Samantha Congrats
    Samantha Congrats:

    Sweet 16 indeed!! Way to rock out a distance PR as well!

    almost 2 years ago

  • Julie M.
    Julie M. Nice Job
    Julie M. Nice Job:

    Great run! Congrats on your first 16 miler

    almost 2 years ago

  • Gavin
    Gavin
    Gavin

    @Kathy - thanks. @Cynara - rocked it!! @ Jessica - lol - an added bonus with all the running I am now BLW (below licence weight) woo hoo! @Marty - looking forward to more "longest evers". @Anne - yes - big risk, but brought a big reward!!@Smanatha - thank you - hey congrats on your 10 miler "longest run ever" today @Julie - thank you - feels great!!

    WOW - thank you all for the comments - really helps with motivation!!!!

    almost 2 years ago • Like

  • Tim K.P
    Tim K. Congrats
    Tim K. Congrats:

    Sweet 16 - fits in nicely with the NCAA tournament underway. Good job!

    almost 2 years ago

  • J_L Z.
    J_L Z.
    J_L Z.

    very consistent pace, nice work!

    almost 2 years ago • Like