Miles:
12883 total / 541 in 2016
Goal:

A marathon on every continent (3 of 7 so far). Pittsburgh, PA (North America), Sydney (Oceania), Dublin (Europe)

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  • 7 miles
  • 0:00 time
  • 728 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Group 4.65 mi

    A little warm up then 4 with Paul, Gareth, and Matt.

  2. RUN
    Naked Sunrise Recovery 2 mi

    All systems good.

  3. RUN
    Sweatfest 16.07 mi

    Need practice running now in the heat and humidity. Got it today... Wow.. Longest run of the year so far and managed just over 40 running miles for the week.

  4. RUN
    Park Trail 5 mi

    Morning miles in the trails.

  5. RUN
    Speedwork 3 mi

    400s on the track

  6. RUN
    good Track or Trail 4.05 mi

    Had planned a track speed workout but local high school track was packed so hit the trails!

  7. RUN
    Group trail 4 mi

    Trail run with the PRO group. Two runs today!!!

  8. RUN
    Summer Solstice 4.03 mi

    Early am run enjoying the longest hours of daylight!!

  9. RUN
    alright Dawn 4.02 mi

    It was 75f and the sun was not up yet.

  10. RUN
    Evening run 5 mi

    Had to bail on the long run but got a 5 miler in to end the week.

  11. RUN
    The block 4 mi

    Have not ran around the block in a while. Long run tomorrow.

  12. RUN
    Gardens of the Gods 3.03 mi

    A most enjoyable sun rise run at the Gardens of the Gods in Colorado Springs, Colorado. Highly recommended!!!

  13. walk
    Sunrise walk 2.22 mi

    Sun rise on the mountains

  14. RUN
    Red Rocks 2.42 mi

    Some ez recovery miles at Red Rocks amphitheater. What a fantastic place!!!

    • Diane V.
      Diane V.

      I'm jealous thinking of it, although I'll be there in a few months! Nice recovery miles!

      17 days ago Like

  15. RUN
    Revel Rockies Half 13.1 mi

    First half of the year, point to point Evergreen to Morrison, Colorado. Knew I would be in the area for work so signed up for a half. Tough with low miles training, getting over being sick, high el... read more

    • Ellen
      Ellen

      COOL! How fun! Great job! Glad you at least ENJOYED your PW :D

      17 days ago Like

    • Diane V.
      Diane V.

      Well, we all have a PW - at least yours happened in a totally awesome place!!! Great job!

      17 days ago Like

  16. Shared Photo

    Mylar blankets and porta potties - cold up in the mountains for race morning. Severely undertrained so this will not be fun.

  17. RUN
    Red Rocks Amphitheater, Colorado 3.07 mi

    Beautiful morning for a run in this workout wonderland! Yoga session was on in the amphitheater so ran the trails first. Did 2 miles with a group of US Marines, kicked my butt!! Then did the steps ... read more

    • Diane V.
      Diane V.

      My favorite place!!! Nice 3. Should have joined the yoga session :).

      19 days ago Like

  18. RUN
    Trim Castle, Meath, Ireland 5 mi

    Morning run around the Trim castle and along the Boyne river County Meath, Ireland. The movie Braveheart filmed at the Castle.

    • Diane V.
      Diane V.

      You were in Ireland yesterday, Colorado today? Looks like you had some good workouts while in Ireland!

      19 days ago Like

  19. FIT
    Giants Causeway, Antrim, Nort... 4.63 mi

    Beautiful place for a hike. Giants Causeway, County Antrim, Northern Ireland.