11704 total / 1136 in 2015

A marathon on every continent (3 of 7 so far). Pittsburgh, PA (North America), Sydney (Oceania), Dublin (Europe)

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  1. RUN
    good National Watermelon Day Half ... 12.57 mi

    Tough run on the trails of Pike Lake State Park for the National Watermelon Day Half Marathon. 1,700ft of cumulative elevation gain. Course was short.

    • Jessica P.
      Jessica P. You're an Inspiration
      You're an Inspiration:

      How do I not know of these things happening 3 miles from my house... Anyway congratus! May all your watermelons be seed free.

      3 days ago

    • Show 2 more comments...
    • Mike L.
      Mike L. Nice Job
      Nice Job:

      Congrats Gavin!

      about 4 hours ago

    • Gavin

      Thanks all - they even had watermelon at the finish!

      about 3 hours ago Like

  2. RUN
    great Month Running Mileage PR !!! 4 mi

    A sunrise run made it 165 running miles for the month, the most running miles in a month ever! Feeling thankful and grateful.

  3. Shared Photo

    Rob Krar (Western States 100 Mile winner) joined us for a group trail run this week. Good times!!

  4. RUN
    Track Thursday 3.25 mi

    Solid sunrise speedwork at the track. 400s with warm up and cool down.

  5. RUN
    Trail Tuesday 3.76 mi

    Hot group trail run with PRO - we had a special guest - Rob Krar - 2015 Western States 100 Mile winner. Good Times.

  6. RUN
    good Sunrise 5.01 mi

    Did some miles at the track.

  7. RUN
    Sunrise recovery 2 mi

    W/ Fiona (Super Great Dane the 3rd).

  8. RUN
    good Before Brekky w/ the Birds 18.3 mi

    Up and at em before the sun rise. 2.5 w/Fiona (Super Great Dane the 3rd), back out for a 10 mile loop, changed shirt, then back out for a 6 mile loop. Lots of birds on the run; Hawks, Sand Hill Cra... read more

  9. RUN
    Shady Six 6.53 mi

    Took it easy on the trails for 10k

  10. RUN
    Sunrise 4.26 mi

    I ❤️ running at sunrise

  11. RUN
    good Track Thursday 3 mi

    Speed work at the track. 400s

  12. RUN
    good Trail Tuesday 3.76 mi

    Group run on the trails with PRO. Ran in trail shoes from the Saucony rep. First time in years I didn't run in my Vibrams.

  13. RUN
    good Runch 5.02 mi

    Hot sweat fest

  14. RUN
    good Slowdown Sunday 16.16 mi

    Took the pace way down for this slow long run. Caught up on some podcasts.

  15. RUN
    Shade 4 mi

    Did an ezpz run on the trails in the shade.

  16. walk
    Terminal Walking 2.1 mi

    Some extra time from delays so walked the terminals.

  17. RUN
    Montour Trail 7.6 mi

    Did 6 catching up with Ward and some extra back and forth to the trail.

  18. walk
    Terminal Miles 2 mi

    Had a little extra time so walked in the terminal. Work it when you can!

    • Laurie S.
      Laurie S.

      So I'm not the only person who walks the airport terminals. Milwaukee is a little more difficult haha because it's so small. Chicago... Madrid.... Etc now those are easier to pick up a few miles. Safe travels!

      19 days ago Like2 people

    • Gavin

      @Laurie - glad to see another terminal walker! DTW, ATL are huge too!

      19 days ago Like

    • Diane V.
      Diane V.

      Nice walk, Gavin! Maybe we should all start a terminal walking club! Minneapolis is a good one to walk, too (and they rent out lockers so you don't have to lug your stuff).

      18 days ago Like