Miles:
13586 total / 121 in 2017
Goal:

A marathon on every continent (3 of 7 so far). Pittsburgh, PA (North America), Sydney (Oceania), Dublin (Europe)

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Entries

  1. RUN
    Sunrise 4 mi

    Nice to see the sun !!

  2. FIT
    Planks

    5 x 1 min each

  3. RUN
    T-Mill 3 mi

    Walk/run

  4. FIT
  5. RUN
    2.6 mi

    Run/walk on the tmill

  6. FIT
  7. walk
    Terminal Walking 2 mi

    Making use of airport time some phone calls and extra steps!!

  8. walk
    T-mill Walk 3 mi

    Early fire alarm in the hotel. Since I was wide awake got in some early miles.

  9. FIT
    Planks

    5 x 1 min each

  10. RUN
    Run/Walk 5 mi

    Work t-mill run/walk.

  11. FIT
    Planks

    5 x 1 min each

  12. RUN
    alright Run/Walk 5 mi

    More run than walk, yea!! Sick go away!!

  13. FIT
  14. RUN
    T-Mill Run/Walk 2.25 mi

    Run/walk on the t-mill at work

  15. FIT
    blah Planks

    5 x 1 min each

  16. FIT
  17. RUN
    blah Run/walk 4.8 mi

    Work t-mill run/walk... can't wait for the yucky/sick to be gone!!!

  18. FIT
    Planks

    5 x 1min ... going for a 2 month streak!!

  19. RUN
    blah Walk/Run 4.4 mi

    T-mail walk/run