Traffic lights on the return trip. Partial running commute.
- Miles:
- 7563 total / 630 in 2013
- Goal:
A marathon on every continent (3 of 7 so far). Pittsburgh, PA (North America), Sydney (Oceania), Dublin (Europe)
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
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RUN
good Better! 4.54 mi
No matter how much crap is going on, how much bad news, or how shitty the week - I always feel better after a run! Partial running commute.
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great With Fiona! 0.5 mi
A run with Fiona (Super Great Dane the 3rd). She is 22 weeks now and hopefully she will enjoy running as much as Delilah (Super Great Dane).
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Great muggy run!
7 days ago • Like
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good Hungry for everything 4.5 mi
Took a different route for the second leg of my Park 'n Run work run. Felt hungry for Mexican, Indian, Thai, Greek, Italian, and KFC as I passed a whole bunch of restaurants. Don't think ... read more
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good Park 'n Run Part 2 4.3 mi
The reverse of this morning. Only this is a "no choice" run as I have to run to the car from work to then get home. Enjoyed a 2 1/2 week off from "normal" running - felt good.
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great Park 'n Run 4.3 mi
Parked at a Park 'n Ride and ran the last 4.3 miles into work. Great way to start the day and zap the zero!
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great Local walk and food! 2.5 mi
A nice enjoyable walk after a 100% local vegetarian dinner, eggs from a local farmer, wild asparagus, home grown lettuce, and morrells. Yum yum!!
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Nice walking. Where were you? I did the Memphis sprint today.
21 days ago • Like
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walk
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FIT
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Are you flying out tonight?
30 days ago • Like
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FIT
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injured Just a few 4.98 mi
This was to be a 10 miler but I knew right away 10 would not happen, just felt terrible and tired. So rather than concentrate on the bad here is the good stuff from the run:
1) Still got out and en... read more-
Love how you looked for the positives. Great job getting in five today! I did the same re; the turtle; I was driving and a turtle was headed into the road, so picked him up and moved him to the other side.
about 1 month ago • Like
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alright Recovery 2.02 mi
An EZ recovery on the trails of Nashotah Park. Feeling remarkably well considering the 31 miles Saturday. No issues to report, just the normal stuff.
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great Ice Age 50k 31.07 mi 06:25 12:23 pace
Finally ran this trail race and loved it! A great day on the trails and the rain stayed away. The race is held at the Southern unit of the Kettle Moraine State Forest. An out and back on the Ice Ag... read more
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Congrats on a great race!
about 1 month ago • Like
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Wow-Congrats...
about 1 month ago • Like
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Congrats:
Great to see you out there! Congrats!!!
about 1 month ago
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Gavin
nice work :)
4 days ago