Site:
http://www.gatorjbone.com/
Miles:
7060 total / 44 in 2019
Goal:

Run as much as I can, enter marathons in other states, and to inspire others to do the same.

Jay Sandhouse ran: Took me a while to ge...

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  • 8 miles
  • 01:33 time
  • 11:36 pace
  • 1192 calories
  •  
  •  
  • 1541 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Coral Springs 8.01 mi 01:33 11:36 pace

Took me a while to get going, but another negative split.