Site:
http://www.gatorjbone.com/
Miles:
6755 total / 436 in 2018
Goal:

Run as much as I can, enter marathons in other states, and to inspire others to do the same.

Jay Sandhouse ran: It is what it is.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:39 time
  • 12:59 pace
  • 429 calories
  •  
  •  
  • 501 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Coral Springs 3.01 mi 00:39 12:59 pace

It is what it is.