Site:
http://www.gatorjbone.com/
Miles:
6310 total / 548 in 2017
Goal:

Run as much as I can, enter marathons in other states, and to inspire others to do the same.

Jay Sandhouse ran: The knee was hurting ...

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  • 8 miles
  • 01:41 time
  • 12:34 pace
  • 1299 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Coral Springs 8.01 mi 01:41 12:34 pace

The knee was hurting in the beginning.