Site:
http://www.gatorjbone.com/
Miles:
6310 total / 548 in 2017
Goal:

Run as much as I can, enter marathons in other states, and to inspire others to do the same.

Jay Sandhouse ran: New route.

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  • 7 miles
  • 01:32 time
  • 13:04 pace
  • 1082 calories
  •  
  •  
  • 1108 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Coral Springs/Parkland 7.01 mi 01:32 13:04 pace

New route.