Site:
http://www.gatorjbone.com/
Miles:
6310 total / 548 in 2017
Goal:

Run as much as I can, enter marathons in other states, and to inspire others to do the same.

Jay Sandhouse ran: Totally pain-free. N...

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  • 6 miles
  • 01:17 time
  • 12:46 pace
  • 987 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Coral Springs 6.01 mi 01:17 12:46 pace

Totally pain-free. No intervals, but lots of rain.