Site:
http://www.gatorjbone.com/
Miles:
6065 total / 303 in 2017
Goal:

Run as much as I can, enter marathons in other states, and to inspire others to do the same.

Jay Sandhouse ran: First run in May. No...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:39 time
  • 12:50 pace
  • 472 calories
  •  
  •  
  • 488 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured Coral Springs 3.01 mi 00:39 12:50 pace

First run in May. Not as good as I had hoped, but I was able to finish.