Site:
http://www.gatorjbone.com/
Miles:
7060 total / 44 in 2019
Goal:

Run as much as I can, enter marathons in other states, and to inspire others to do the same.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 01:01 time
  • 740 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Coral Springs 5.01 mi 01:01 12:15 pace

    Beautiful running weather (52°).

  2. RUN
    good Coral Springs 8.02 mi 01:39 12:22 pace

    Warmed up a bit.

  3. RUN
    good Coral Springs 3.01 mi 00:34 11:27 pace

    51° and a negative split.

  4. RUN
    alright Coral Springs 3.02 mi 00:35 11:38 pace

    Negative split.

  5. RUN
    alright Coral Springs 8.01 mi 01:33 11:36 pace

    Took me a while to get going, but another negative split.

  6. RUN
    alright Coral Springs 3.01 mi 00:35 11:31 pace

    Cooler temps. Negative split.

  7. RUN
    blah Coral Springs 3.01 mi 00:32 10:29 pace

    Great pace, negative split, but the run sucked. Go figure.

  8. RUN
    good Coral Springs 8.02 mi 01:40 12:27 pace

    No sun, and a little cooler. Negative split.

  9. RUN
    good Coral Springs 3.01 mi 00:37 12:24 pace

    Not much sleep last night, but a good run nevertheless.

  10. RUN
    great Coral Springs 8.02 mi 01:41 12:38 pace

    Ringing in the new year with a negative split.

  11. RUN
    good 12 Miles of Christmas 12.01 mi 02:35 12:51 pace

    Beautiful morning for a long run.

  12. RUN
    good Coral Springs 8.01 mi 01:41 12:36 pace

    Cooler weather (and a later start) made this an enjoyable run.

  13. RUN
    blah 3.01 mi 00:37 12:18 pace

    Very humid and sticky.

  14. RUN
    good Mount Dora Half Marathon 13.25 mi 02:49 12:44 pace

    Started bad, but things got better after three miles.

  15. RUN
    alright Coral Springs 3.01 mi 00:38 12:43 pace

    Still a little sore from Weston.

  16. RUN
    good Weston Run For Tomorrow Half ... 13.23 mi 02:45 12:27 pace

    Very enjoyable.

  17. RUN
    alright Coral Springs 3.01 mi 00:38 12:39 pace

    A mini cold front

  18. RUN
    alright Coral Springs 6.02 mi 01:18 12:56 pace

    Back to the grind.

  19. RUN
    good Space Coast Half Marathon 13.26 mi 02:44 12:23 pace

    Not what I expected, but it was a very good run.

  20. RUN
    good Tamarac Trukey Trot 5K 3.12 mi 00:34 10:55 pace

    Very cloudy and somewhat mild.