Site:
http://www.gatorjbone.com/
Miles:
6272 total / 509 in 2017
Goal:

Run as much as I can, enter marathons in other states, and to inspire others to do the same.

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  • 3 miles
  • 00:38 time
  • 493 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Coral Springs 3.01 mi 00:38 12:41 pace

    Took the new headphones out for a spin.

  2. RUN
    good Flanigan's Rockin' Rib 10K 6.26 mi 01:17 12:17 pace

    First run since Wine and Dine.

  3. RUN
    alright Disney Wine & Dine Half Marathon 13.68 mi 03:09 13:48 pace

    The knee was very sore, but anything was better than my last Disney half marathon.

  4. RUN
    great Disney Wine & Dine 10K 6.45 mi 01:20 12:28 pace

    Very enjoyable.

  5. RUN
    good Coral Springs 3.01 mi 00:38 12:39 pace

    Final run before Disney.

  6. RUN
    good Jacksonville 2 mi 00:30 15:09 pace

    Cyndy woke up late, so I did a mitzvah.

  7. RUN
    good Jacksonville 5 mi 01:09 13:49 pace

    Cooler temperatures in Jacksonville.

  8. RUN
    blah Coral Springs 3.01 mi 00:38 12:38 pace

    Still feeling the effects of being sick.

  9. RUN
    alright Coral Springs 11 mi 02:42 14:42 pace

    I've been sick all week, but I needed to get this run in before Wine and Dine.

  10. RUN
    good Gainesville 6.21 mi 01:22 13:09 pace

    Run through Haile Plantation.

  11. RUN
    good Gainesville 8.01 mi 01:47 13:24 pace

    Enjoyable run through the University of Florida campus;

  12. RUN
    good Gainesville 2.04 mi 00:21 10:31 pace

    Gator Gallop.

  13. RUN
    great Coral Springs 5.01 mi 01:07 13:26 pace

    Another easy run.

  14. RUN
    great Coral Springs 5.02 mi 01:06 13:11 pace

    Very enjoyable run.

  15. RUN
    good Coral Springs/Parkland 7.01 mi 01:32 13:04 pace

    New route.

  16. RUN
    good Coral Springs 5.01 mi 01:05 13:02 pace

    Rosh Hashanah 5 miler. L'shana Tovah.

  17. RUN
    alright Coral Springs 3.01 mi 00:39 12:48 pace

    Very lethargic.

  18. RUN
    good Coral Springs 4.01 mi 00:51 12:45 pace

    First post-Irma run. It sure was hot.

  19. RUN
    good Coral Springs 5.01 mi 01:04 12:47 pace

    The inaugural Category 5 mile run. Let's hope this is the first and last running of this event.

  20. RUN
    good Coral Springs/Parkland 7.01 mi 01:33 13:13 pace

    New route. Very scenic and very quiet.