Site:
http://www.gatorjbone.com/
Miles:
6650 total / 332 in 2018
Goal:

Run as much as I can, enter marathons in other states, and to inspire others to do the same.

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  • 3 miles
  • 00:39 time
  • 446 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Coral Springs 3.01 mi 00:39 12:48 pace

    This may be the only day I get to run this week, so I had to force myself to go out.

  2. RUN
    alright Coral Springs 8.02 mi 01:50 13:44 pace

    Dang, it is humid.

  3. RUN
    alright Central Park 6.01 mi 01:20 13:18 pace

    Easier, since we ran the opposite direction.

  4. RUN
    good Central Park 6.02 mi 01:17 12:47 pace

    First time running the park. Most of the run was uphill.

  5. RUN
    good Coral Springs 3.01 mi 00:40 13:25 pace

    Insanely humid; very slow pace.

  6. RUN
    alright Coral Springs 8.02 mi 01:43 12:47 pace

    What a struggle.

  7. RUN
    good Coral Springs 3.01 mi 00:38 12:27 pace

    Went out late. Very hot.

  8. RUN
    alright 3.01 mi 00:40 13:13 pace

    Very humid once again.

  9. RUN
    alright 8.02 mi 01:48 13:28 pace

    No sun, but the humidity was ridiculous.

  10. RUN
    good 3.01 mi 00:39 12:49 pace

    Went out late. Extremely hot.

  11. RUN
    good Coral Springs 8.02 mi 01:44 12:54 pace

    Light sprinkles the entire time, and no sun.

  12. RUN
    great Coral Springs 3.01 mi 00:38 12:44 pace

    Got up super early. Very nice run.

  13. RUN
    great Coral Springs 8.01 mi 01:48 13:32 pace

    Lindsey back in town for the weekend.

  14. RUN
    good Coral Springs 8.02 mi 01:43 12:48 pace

    Pouring before I went out, but never rained again.

  15. RUN
    good Coral Springs 3.01 mi 00:37 12:16 pace

    Went out late, but not too bad.

  16. RUN
    alright Coral Springs 7.01 mi 01:29 12:40 pace

    It felt like a struggle, but I came away with a negative split.

  17. RUN
    good Coral Springs 00:36

    Went out late, but not that hot or humid. Negative split.

  18. RUN
    good Coral Springs 3.01 mi 00:38 12:27 pace

    Only 63°, but very humid.

  19. RUN
    good Coral Springs 8.01 mi 01:43 12:54 pace

    Hit some light rain, but it started to pour once I got home.

  20. RUN
    alright Coral Springs 3.01 mi 00:35 11:43 pace

    Went out late. Very hot. Negative split.