Site:
http://www.gatorjbone.com/
Miles:
5890 total / 127 in 2017
Goal:

Run as much as I can, enter marathons in other states, and to inspire others to do the same.

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Entries

  1. RUN
    good Coral Springs 6.01 mi 01:18 13:00 pace

    The knee was a little locked up for the first mile, but was all good after that.

  2. RUN
    good West Glen 3.01 mi 00:34 11:07 pace

    Lindsey was sick, so I ran lone wolf.

  3. RUN
    great Riverside Park 4.01 mi 00:47 11:49 pace

    Good run all around.

  4. RUN
    great Run Through Central Park 5K 3.1 mi 00:32 10:25 pace

    Glenda and Amy make a guest appearance to run with Lindsey and me. And by run, I mean walk.

  5. RUN
    great Riverside & Cypress Parks 8 mi 01:43 12:52 pace

    58° when we started. Beautiful full moon.

  6. RUN
    great Riverside Park 4.01 mi 00:48 11:54 pace

    Full moon & lots of energy. Negative split.

  7. RUN
    alright West Glen 3.02 mi 00:35 11:32 pace

    I really had to force myself to go out this morning.

  8. RUN
    great Riverside Park 4.01 mi 00:47 11:48 pace

    Easy run. Negative split.

  9. RUN
    great Cypress Park 8.01 mi 01:43 12:52 pace

    60° whe we went out. Negative split.

  10. RUN
    alright Lakeview Drive 3.01 mi 00:37 12:09 pace

    A little sluggish in the beginning.

  11. RUN
    great Miami Half Marathon 13.46 mi 03:00 13:23 pace

    Wet & cold, but one of the easiest races I've ever done. Lindsey's first half.

  12. RUN
    great Lakeview Drive 3.01 mi 00:39 12:52 pace

    Very easy tuneup run for Miami this weekend.

  13. RUN
    good Clearwater Halfathon (virtual) 13.11 mi 03:02 13:50 pace

    They cancelled the 18th Annual Clearwater Distance Classic yesterday afternoon (about three hours into our drive). We ran a virtual race this morning to make the bling legit. It was beautiful durin... read more

  14. RUN
    great Riverside Park 3.01 mi 00:35 11:33 pace

    78°. Nice warmup for Clearwater this weekend.

  15. RUN
    alright Riverside & Cypress Parks 8.01 mi 01:46 13:10 pace

    Very tough to get going after the half yesterday. Lindsey need to get in the mileage.

  16. RUN
    great Ocala Half Marathon 13.05 mi 02:37 12:02 pace

    Half Marathon #40. 56° at the start. Great time.

  17. RUN
    good Riverside & Tephord Parks 4.31 mi 00:50 11:42 pace

    68° and very comfortable.

  18. RUN
    good Riverside Drive and Park 5.01 mi 01:03 12:38 pace

    47° when we went out. Finally!!!

  19. RUN
    great Cypress Park 8.02 mi 01:35 11:48 pace

    One of the best runs in recent memory. Negative split.

  20. RUN
    good West Glen 3.01 mi 00:34 11:20 pace

    80° and very sunny. Negative split.