Site:
http://www.gatorjbone.com/
Miles:
4291 total / 794 in 2014
Goal:

Run as much as I can, enter marathons in other states, and to inspire others to do the same.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:54 time
  • 829 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Cypress Creek Greenway 5.04 mi 00:54 10:43 pace

    75°F, 93% humidity, Woke up about a half hour before the alarm, and was rewarded with a negative split.

  2. RUN
    great Mr. Salty Half Marathon 13.12 mi 02:38 12:02 pace

    72°F, 97% humidity, It rained the entire time, but I needed to get this run in today.

  3. RUN
    great Cypress Creek Greenway 5.05 mi 00:55 10:57 pace

    78°F, 85% humidity, Beautiful full moon. Negative split.

  4. RUN
    great Belleview 7.02 mi 01:24 11:59 pace

    Humid run with Jen before the game.

  5. RUN
    good Cypress Creek Greenway 5.03 mi 00:54 10:49 pace

    91°F, 67% humidity, Brutal.

  6. RUN
    great Cypress Creek Greenway 5.03 mi 00:55 10:54 pace

    77°F, 88% humidity, Negative Split.

  7. RUN
    good Riverside Park, Southgate Blv... 6.04 mi 01:10 11:35 pace

    80°F, 88% humidity, Tired from the weekend, but still managed a negative split.

  8. RUN
    great Belleview 5.01 mi 00:59 11:44 pace

    Run with Jen before the non-football game.

  9. RUN
    great Cypress Creek Greenway 5.02 mi 00:54 10:48 pace

    89°F, 68% humidity, Went out late, but caught a break with total cloud cover.

  10. RUN
    great Cypress Creek Greenway 5.02 mi 00:52 10:24 pace

    75°F, 87% humidity. Über early (3:45), Über quick pace, Über negative split. Where's my coffee?

  11. RUN
    good Cypress Creek Greenway 5.02 mi 00:56 11:09 pace

    91°F, 59% humidity. Pretty warm.

  12. RUN
    great Riverside, Cypress & Lakeview... 9.2 mi 01:46 11:32 pace

    81°F, 70% humidity. Felt great. Negative split.

  13. RUN
    great Cypress Creek Greenway 5.02 mi 00:56 11:05 pace

    81°F, 79% humidity. It's becoming obvious that the weight loss is really improving my times.

  14. RUN
    great Cypress Creek Greenway 5.04 mi 00:55 10:50 pace

    77°F, 90% humidity. Quickest pace for a five mile run this year. Negative split.

  15. RUN
    good West Glen 3.03 mi 00:31 10:22 pace

    90°F, 61% humidity. Got in 30 miles this week. Yay me!

    • Tri-M-Stables
      Tri-M-Stables

      EXCELLENT!! I need to keep an eye on the humidity, that might be a big one, that I have not been paying attention to.........

      about 1 month ago Like1 person

  16. RUN
    good Riverside, Cypress & Lakeview... 9.12 mi 01:42 11:14 pace

    77°F, 79% humidity. Legs hurt, but I had a negative split.

  17. RUN
    good Cypress Creek Greenway 5.02 mi 00:58 11:35 pace

    92°F, 57% humidity. Took an extra water bottle with me.

  18. RUN
    alright Cypress Creek Greenway 5.02 mi 00:59 11:47 pace

    82°F, 79% humidity. Very difficult to breath.

  19. RUN
    great West Glen 3.03 mi 00:31 10:19 pace

    77°F, 91% humidity. Very quick pace (for me).

  20. RUN
    great Cypress Creek Greenway 5.02 mi 00:56 11:14 pace

    81°F, 79% humidity. Went out a little later than usual.