Site:
http://www.th3.org
Miles:
3496 total / 788 in 2012
Goal:

Sub 3:00 at Boston 2013. Break 19 in 5K. PRs: Marathon - 3:04:17 1/2 Marathon - 1:25:57 5K - 19:23

Friends (140)

  • Danny W.

    Danny W.

    Gloucester, VA, Goals for 2012. The Richmond Marathon. Century Ride.

  • Sama

    Sama

    Doha, QA, Sea Wheeze Half August 2012, Dubai Full January 2013

  • Donata A.

    Donata A.

    Thames Centre, ON, 10 km race at end of May - Sulfer Springs

  • Jonathan P.

    Jonathan P.

    Fernandina Beach, FL, Health and sanity.....

  • Nathan V.

    Nathan V.

    Abbotsford, BC, sub 1:20 half/ sub 10 ironman canada http://www.nathanveldhoen.com for progress and other stuff

  • Katie A.

    Katie A.

    CA, My eye is on the prize - sub 3 here I come!!!

  • Steve S.

    Steve S.

    Virginia Beach, VA, To keep having fun and minimise the inevitable age-related slow down.

  • Ally S.

    Ally S.

    Virginia Beach, VA, Boston 2012, Breezy Point tri, Rock n roll VB half,Peroni Crawling Crab Half, Richmond Marathon 2012, Cayman half Houston Marathon 2013

  • Steve Shep

    Steve Shep

    Suffolk, VA, Recover fully from knee surgery.Stay ambulatory this year.Eat Bacon & Ice Cream(not together usually)w/out regret.Read a few new books...the ones w/real pages.

  • Susan

    Susan

    Venice, CA, Get through another marathon without having to go potty or walk.

  • Tony S.
  • Kim S.

    Kim S.

    Virginia Beach, VA, 2012 Goals: Ragnar Relay FL Keys (done!), 1st Triathlon, 30 min. 5K, get faster and stronger!

  • Jodi C.

    Jodi C.

    Portland, OR, Maintain this totally unexpected gift of long distance endurance for as long as possible...life is fleeting and I aim to live it up!

  • Paul B.

    Paul B.

    Olathe, KS, Focus on running more for the enjoyment of it.

  • Rich R.

    Rich R.

    Morganville, NJ, 5 miles in 30 minutes and the 5 minute mile The Gibbet 50 Miler 13.1 sub 1:24 in 2012 to qualify for local competive start at NYC 2013

  • Jay M.

    Jay M.

    Cambridge, MA, Consistency.

  • Morgan

    Morgan

    Howell, MI, To run til I'm that little old lady that wins her age group at 80+. :)

  • Sarah M.

    Sarah M.

    Burlington, ON, First marathon this year!!!!

  • Basement Triguy

    Basement Triguy

    Salt Lake City, UT, Run 5min/mile; Run 5k in sub 20 min, swim a 100m in less than 1:10

  • Michael N.

    Michael N.

    Virginia Beach, VA, Run happy and stay healthy...

  • Greg S.

    Greg S.

    Chesapeake, VA,

  • Jennifer

    Jennifer

    Madison, WI, Get back on track and stay there.

  • Marc M.

    Marc M.

    Cooper City, FL, Qualify for Boston before I turn 50. That gives me until Sept. 2019.

  • Todd S.

    Todd S.

    Mansfield, MA, Complete a 50k Trail Ultra in 2012 or perhaps even a 50m

  • Hollie H.

    Hollie H.

    Chesapeake, VA, Log 0 miles on the treadmill and stay injury free this summer. Don't worry about any times. Live the dream.