Gary Richards ran: ed2013#193-part 2 cyc...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 00:19 time
  • 08:19 pace
  • 246 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
ed2013# 2.34 mi 00:19 08:19 pace

ed2013#193-part 2
cycling shoe run after pouncture cos i am a TUBE quite literally
http://connect.garmin.com/activity/341462434