Site:
http://rorysthrowin.blogspot.com/
Miles:
7076 total / 685 in 2018
Goal:

Three Marathons in 2016: Liverpool Rock & Roll Marathon in May Chester Marathon in October Snowdonia Marathon in October

Gary Williams ran: Stone to St Michaels ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:54 time
  • 10:03 pace
  • 712 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 5.35 mi 00:54 10:03 pace

Stone to St Michaels bridge