Site:
http://rorysthrowin.blogspot.com/
Miles:
6832 total / 441 in 2018
Goal:

Three Marathons in 2016: Liverpool Rock & Roll Marathon in May Chester Marathon in October Snowdonia Marathon in October

Gary Williams ran: Titensor morning

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  • 6 miles
  • 00:56 time
  • 10:00 pace
  • 744 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 5.62 mi 00:56 10:00 pace

Titensor morning