Site:
http://rorysthrowin.blogspot.com/
Miles:
2270 total / 364 in 2013
Goal:

4th Marathon in four years. Entered the MBNA Chester Marathon 6th Oct. Looking for Sub 4 hours Also aim to run 1,000 miles in 2013.

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Entries

  1. RUN
    great Aston Marina 6.51 mi 01:00 09:13 pace

    Now once I was downhearted
    Disappointment was my closest friend
    But then you came and he soon departed
    And you know he never showed his face again

    That's why your love (your love keeps li... read more

  2. RUN
    great Stone Town Trail 3.65 mi 00:33 09:09 pace

    Man could drop a killer move
    Never failed to bust a groove
    He always keep a cool, cool head
    Hear me when I tell you dread
    Hear me when I say this friend
    This man was a rude boy

  3. RUN
    great Stone Town Trail 3.64 mi 00:32 08:39 pace

    I would like to leave this city
    This old town don't smell too pretty and
    I can feel the warning signs running around my mind
    And when I leave this island I'll book myself into a soul asyl... read more

  4. RUN
    great Stone Town Trail 3.65 mi 00:31 08:23 pace

    Where'd the days go? When all we did was play
    And the stress that we were under wasn't stress at all
    Just a run and a jump into a harmless fall from
    Walking by a high-rise to a landmark s... read more

  5. RUN
    great Aston Marina 6.52 mi 01:01 09:21 pace

    I've always known that it was
    Written in the stars
    For you I'll ever fight or die
    Since I met you girl
    There's no confusion in my mind
    I'll tell you why
    You make me feel
    So alive

  6. RUN
    great Stone Town Trail 3.71 mi 00:32 08:33 pace

    You never turned around to see the frowns on the jugglers and the clowns
    When they all come down and did tricks for you
    You never understood that it aint no good
    You shouldn't let other people... read more

  7. RUN
    great Aston Marina 6.52 mi 00:57 08:41 pace

    Listening to you, I get the music
    Gazing at you, I get the heat
    Following you, I climb the mountain
    I get excitement at your feet

    Right behind you, I see the millions
    On you, I see the glory
    From ... read more

  8. RUN
    alright Stone Town Trail 3.65 mi 00:34 09:26 pace

    Hey Jude, don't make it bad
    Take a sad song and make it better
    Remember to let her into your heart
    Then you can start to make it better

    Hey Jude, don't be afraid
    You were made to go out ... read more

  9. RUN
    great Stone Town Trail from New House 3.6 mi 00:31 08:44 pace

    It’s 72 degrees
    Zero chance of rain
    It’s been a perfect day
    We’re all spinning on our heels
    So far away from real
    In California

    We watched the sunset from our car
    We all took it in
    And by the time... read more

  10. RUN
    great Stone Town Trail 3.79 mi 00:34 09:01 pace

    You're gonna have to walk that road, you're gonna bear some heavy loads
    You'll make mistakes & you'll come close
    You're gonna get hurt by the one you love most
    You'... read more

  11. RUN
    great Stone Town Trail 3.62 mi 00:33 09:08 pace

    Thoughts and prayers going out today for the victims of the Oklahoma tornado.

  12. RUN
    great Trentham Monkey Forest 8.02 mi 01:11 08:48 pace

    Like pebbles on a beach
    Kicked around, displaced by feet
    Like broken stones - all trying to get home.
    Like a loser's reach
    Too slow & short to hit the peaks
    So lost & alone - tryi... read more

  13. RUN
    great Stone Town Trail 3.7 mi 00:31 08:30 pace

    Your love, liftin' me higher
    Than I've ever been lifted before
    So keep it up, quench my desire
    And I'll be at your side forevermore

    You know your love (your love keeps liftin&#x... read more

    • Michelle H.
      Michelle H.

      Great song, I bet that kept you pounding along very happily! Fab run x

      about 1 month ago Like

    • Gary W.
      Gary W.

      Certainly did! All in my head though! I don't run with ipods etc x

      about 1 month ago Like

  14. RUN
    great Stone Town Trail 4.2 mi 00:35 08:13 pace

    The distant echo -
    of faraway voices boarding faraway trains
    To take them home to
    the ones that they love and who love them forever
    The glazed, dirty steps - repeat my own and reflect my thoughts
    C... read more

  15. RUN
    great Stone Canal Route 3.84 mi 00:32 08:23 pace

    Two lovers kissing amongst the scream of midnight
    Two lovers missing the tranquillity of solitude
    Getting a cab and travelling on buses
    Reading the graffiti about slashed seat affairs

    I say that’s... read more

  16. RUN
    great Stone Canal Route 3.82 mi 00:32 08:15 pace

    You think we look pretty good together
    You think my shoes are made of leather

    But I'm a substitute for another guy
    I look pretty tall but my heels are high
    The simple things you see are all c... read more

  17. RUN
    great Stone Canal Route 3.79 mi 00:33 08:36 pace

    Listening to you, I get the music
    Gazing at you, I get the heat
    Following you, I climb the mountain
    I get excitement at your feet

    Right behind you, I see the millions
    On you, I see the glory
    From ... read more

  18. RUN
    great Stone Town Trail 3.79 mi 00:34 08:58 pace

    Come on Baby Blue
    Shake up your tired eyes
    The world is waiting for you
    May all your dreaming fill the empty sky
    But if it makes you happy
    Keep on clapping
    Just remember I'll be by your side
    A... read more

  19. RUN
    great Stone Town Trail 3.65 mi 00:31 08:34 pace

    Slip inside the eye of your mind
    Don't you know you might find
    A better place to play
    You said that you'd never been
    But all the things that you've seen
    Will slowly fade away

    S... read more

  20. RUN
    great Stone Town - Canal route 3.72 mi 00:31 08:26 pace

    I'm gonna clear out my head
    I'm gonna get myself straight
    I know it's never too late
    To make a brand new start

    I'm gonna kick down the door
    I'm gonna get myself in
    I'... read more