Site:
http://kinverkid.blogspot.com/
Miles:
3038 total / 131 in 2012
Goal:

To keep running and to love it as much as I did when I started and as much as I do now

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Entries

  1. Gary W.'s Photo Gary
    RUN
    good Commute Back 5.93 mi 00:56 09:29 pace

    Cold but a few more down-hills than the commute in.

    12 days ago via Garmin   
    • Gwyn J.
      Gwyn J. Nice Job
      Gwyn J. Nice Job:

      Great run commute today Gary. Both ways, must have been hard work!

      12 days ago

    • Gwyn J.
      Gwyn J. Nice Job
      Gwyn J. Nice Job:

      Great run commute today Gary. Both ways, must have been hard work!

      12 days ago

    • Krister W.
      Krister W.
      Krister W.

      Well done Gary.

      11 days ago • Like

    • Gary W.
      Gary W.
      Gary W.

      Thanks guys. It is a hard run - all pavement. Tomorrow I might go in via the canal. I've done it a few times. It's softer on the feet but a mile longer if I go the shortest route (which, on my more energetic days I have stretched it out to ten miles). It also needs to be done in daylight so I can only run it on certain shifts.

      11 days ago • Like

  2. Gary W.'s Photo Gary
    RUN
    good Commute Run 5.98 mi 01:04 10:45 pace

    Very cold this morning. My sweat froze to my hat!

    12 days ago via Garmin