Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Gary logged 2939 miles.

Last workout 11 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Treadmill 8.23 km 01:00 11:43 pace

    Easy run/walk.

  2. RUN
    alright Monmouth Drive 3.1 mi 00:35 11:12 pace

    Feeling weak after christmas indulgances.

  3. Sorry been absent for a while. Back now and ready for the new year. Happy new year to everyone.

    Thanks to everyone for the motivations.

    • Hazel R.
      Hazel R.

      Blimey - here he is! ;-) Happy New Year to you and yours too, Gary.

      11 months ago Like

  4. RUN
    good Sutton Park 6.2 mi 01:00 09:44 pace

    Pushed a little harder than intended, but no harm done.

  5. RUN
    good Sutton Park 3.1 mi 00:27 08:42 pace

    Quite hard. Slower pace for the rest of the week.

  6. RUN
    good Sutton Park 6.2 mi 01:08 10:57 pace

    Slow first 5K then gradual pace increase. Felt good.

  7. RUN
    good Sutton Park 5.1 mi 00:55 10:46 pace

    5 miles and no pain -:)

  8. RUN
    good Sutton Park 4 mi 00:42 10:35 pace

    Trying not to push it.

  9. RUN
    good Sutton Park 4 mi 00:40 10:07 pace

    Increased mileage :-)

  10. RUN
    good Sutton Park 5 km 00:30 09:33 pace

    Went to gym for first time in a long while then to the park. Will ache tomorrow!

  11. RUN
    good Sutton Park 5 km 00:30 09:41 pace

    Some hills today. Trying for four runs this week.

  12. RUN
    good Sutton Park 5 km 00:27 08:34 pace

    Legs felt strong :-)

  13. RUN
    good Sutton Park 5 km 00:28 08:51 pace

    No pain. Getting stronger and lighter! Lost 12 lbs so far :-)