Gary Miller ran: Yes, I know I broke t...

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  • 8 miles
  • 01:06 time
  • 08:13 pace
  • 844 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
8 mi 01:06 08:13 pace

Yes, I know I broke the rules of training by doing 3 hard workouts in a row. But it just felt so good.

  • Mel C.
    Mel C.

    Okay, vacation Gary is an ornery loose cannon! I don't think anyone can blame you for going training crazy in those great conditions. Nice rogue running!

    almost 6 years ago Like1 person

  • Bob

    Looks like you are loving the cool temps. Probably not as hard a workout as it would be at home in the furnace.

    almost 6 years ago Like1 person