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Gary logged 3775 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. RUN
    great Hills 1.92 mi 00:20 10:31 pace

    FEP run. New boss wanted a shorter run. Let's find some hills.

  2. RUN
    great Around the block 5.94 mi 00:53 08:52 pace

    Slower pace today. Just taking it easy. Feels good to be running in shorts and a t-shirt again.

  3. RUN
    great Around the block 5.94 mi 00:49 08:12 pace

    Run when I got home. Looking at doing Bay to Breakers in May. I have to get my endurance back up there.

  4. RUN
    great FEP long run 3.73 mi 00:45 12:10 pace

    Friday long run for FEP. I figured this was about a 5K. Nice too see it was a bit longer than I have been telling the guys.

  5. RUN
    great Work run 2.5 mi 00:32 12:54 pace

    FEP run. I probably ran farther than this since I was running back and forth between three people.

  6. RUN
    good Around the block 5.94 mi 00:56 09:29 pace

    Football is over. Time to get my butt off the couch. No more excuses.

  7. RUN
    great Around the block 5.94 mi 00:51 08:37 pace

    Been off my game. Too busy running the rest of the guys to find any time for myself.

    • Doane H.
      Doane H. Nice Job
      Nice Job:

      Wish I could run this far still. I took a year off the game. Just getting back on it :) Good job dude.

      about 1 year ago

  8. RUN
    great New house 3.77 mi 00:34 08:57 pace

    I meant to go six but my legs weren't having it after the 3 miles this morning.

  9. RUN
    great Around the block 5.95 mi 00:51 08:38 pace

    A little Turkey day run. I am thankful the two people that almost hit me finally saw me.

  10. RUN
    great Around the block 5.94 mi 00:49 08:17 pace

    Took a few days off, lazy bum.

    • Chari R.
      Chari R.

      that number "6" looks a little lonely. :) I hope the cold weather hasn't scared you off.

      over 1 year ago Like

  11. RUN
    great A little bit 7.17 mi 01:03 08:49 pace

    A little bit further. I was hoping this would end up being an eight miler. There's always tomorrow.

  12. RUN
    great Around the block 5.94 mi 00:47 07:54 pace

    Its dark when I finish my run now. Damn daylight savings, give me my sun back.