Gary
FEP run. New boss wanted a shorter run. Let's find some hills.
- Miles:
- 3775 total / 44 in 2013
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Gary logged 3775 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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RUN
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RUN
great Around the block 5.94 mi 00:53 08:52 pace
Slower pace today. Just taking it easy. Feels good to be running in shorts and a t-shirt again.
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RUN
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RUN
great Around the block 5.94 mi 00:49 08:12 pace
Run when I got home. Looking at doing Bay to Breakers in May. I have to get my endurance back up there.
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RUN
great FEP long run 3.73 mi 00:45 12:10 pace
Friday long run for FEP. I figured this was about a 5K. Nice too see it was a bit longer than I have been telling the guys.
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RUN
great Work run 2.5 mi 00:32 12:54 pace
FEP run. I probably ran farther than this since I was running back and forth between three people.
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RUN
good Around the block 5.94 mi 00:56 09:29 pace
Football is over. Time to get my butt off the couch. No more excuses.
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RUN
great Around the block 5.94 mi 00:51 08:37 pace
Been off my game. Too busy running the rest of the guys to find any time for myself.
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RUN
great New house 3.77 mi 00:34 08:57 pace
I meant to go six but my legs weren't having it after the 3 miles this morning.
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RUN
great 2.78 mi 00:31 11:09 pace
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RUN
great Around the block 5.95 mi 00:51 08:38 pace
A little Turkey day run. I am thankful the two people that almost hit me finally saw me.
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RUN
great 1.5 mi 00:10:33 07:02 pace
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that number "6" looks a little lonely. :) I hope the cold weather hasn't scared you off.
6 months ago • Like
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RUN
great A little bit 7.17 mi 01:03 08:49 pace
A little bit further. I was hoping this would end up being an eight miler. There's always tomorrow.
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RUN
great Around the block 5.94 mi 00:47 07:54 pace
Its dark when I finish my run now. Damn daylight savings, give me my sun back.
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RUN
Gary
Wish I could run this far still. I took a year off the game. Just getting back on it :) Good job dude.
4 months ago