Miles:
1188 total / 0 in 2013
Goal:

Join 2 Sprint Tri in 2H 2012; run another 42k and Ironman 70.3 in 2H 2013. Target one STK tri / quarter

Wall of Motivation (29)

  1. Steve P.
      Post a workout!

    I miss following your training!

     
  2. Runtarantantan
      Nice Job

    Long time bro! on a workout

     
  3. Jeremy F.
      Post a workout!

    Thanks for the add bud. Lets start posting some workouts again.

     
  4. Runtarantantan
      Nice Job

    Welcome back bro! on a workout

     
  5. Loneli N.
      Nice Job

    Amazing!! im not morning person and this is huge for me!!! Good job! on a workout

     
  6. Runtarantantan
      Nice Job

    Long time bro! Nice run,keep it up! on a workout

     
  7. Enzo H.
      Nice Job

    http://www.dailymile.com/events/38445-luntirun-make-every-route-greener on a workout

     
  8. Runtarantantan
      Congrats

    Nice one bro! You did it!!! on a workout

     
  9. Edison M.
      Nice Job

    congrats bro! on a workout

     
  10. Ally S.PRO
      Nice Job

    well done Many congrats, you are now a marathoner !!! on a workout

     
  11. Pavlos
      Nice Job

    Great 5 Garry! on a workout

     
  12. Runtarantantan
      Nice Job

    Thanks for the info bro... Nice run! on a workout

     
  13. Philip O.PRO
      Good Luck

    Have a great race, Garry!! on a workout

     
  14. Loneli N.
      Nice Job

    Nice job!!! Excellent on a workout

     
  15. Runtarantantan
      Nice Job

    Nice! on a workout

     
  16. Runtarantantan
      Congrats

    Nice! on a workout

     
  17. Tim
      Feel Better

    Good work on a workout

     
  18. Rop P.
      Great Performance

    nice race Garry. keep it up! on a workout

     
  19. Runtarantantan
      Nice Job

    Welcome back! on a workout

     
  20. Rop P.
      Nice Job

    great run! on a workout

     
  21. Journeyingjames
      Nice Job

    nice one! on a workout

     
  22. Journeyingjames
      Great Performance

    sub 1hr naman next on a workout

     
  23. Bryan R.
      Congrats

    congrats on your PR! :) on a workout

     
  24. Angelo M.
      Great Performance

    Congratulations! :) on a workout

     
  25. Chris
      Congrats

    Congrats on the finish on a workout

     
  26. Kassy P.
      I'll Beat You :)

    Go Go Go! on a workout

     
  27. Bryan R.
      Congrats

    Nothing like a good burst of speed on the last stretch! :) Congrats on your run! on a workout

     
  28. Bryan R.
      Great Performance

    Prepare the yellow jersey. Lance has some new competition. on a workout

     
  29. Cristina T.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout