Lisa
Shoot I thought I went four today but I went the same as yesterday! LOL Not many choices in my neighborhood.
- Miles:
- 31 total / 0 in 2012
- Goal:
To walk and bike consistently
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Lisa logged 31 miles.
Last workout almost 3 years ago. Help get them back on track!
Entries
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VELO
great 3.5 mi 00:30 7.0mph pace
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VELO
great 3.5 mi 00:25 8.4mph pace
Nice ride - cool day - upped to 3.5 mi today woot!
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My goal now is to be able to easily bike 10 miles so I can join the local cycling club on weekend rides.
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VELO
great 2 mi 00:15:00 8.0mph pace
Felt free!! I think I'll start walking in am, biking late pm or visa versa.
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Will bike 2 miles this week; then up it to 4 next week. Sweaty!!
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VELO
great 2 mi 00:15:00 8.0mph pace
My first real bike ride in years. 2 miles and I wanted to go 4. But my knees burn-oh-so-good. Got handcramps; have to get padded biking gloves. Still gotta work on adjusting the bike chain/gears; ... read more
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walk
great 2 mi 00:30 15:00 pace
Listen to Stardust on audio during my walk; into Chapter 2.
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walk
great 3 mi
Walked 3 miles with my husband this evening.
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FIT
great 06:00
8 hours straight of cleaning out the garage today. I think that counts as a workout.
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You're an Inspiration:
Awesome! I think I could knock out the same if I have your drive. My garage is so messy :-)
almost 3 years ago
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walk
good 2.2 mi
Lengthened my walk but over shot. :D Trying to get exactly two miles. Then later I'll double it to make 4.
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walk
good 1.8 mi 00:30 16:40 pace
Walked with daughter. :) Always nice to have a walking companion and chat.
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walk
good 1.8 mi 00:30 16:40 pace
Gotta get that extra .2 mile in somewhere.
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walk
great 1.8 mi 00:25 13:53 pace
Great this early a.m. - went with my daughter. I think it's time to increase my distance, or go this distance 2x a day!
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walk
alright 2 mi 00:45 22:30 pace
Pretty tired near the end of this walk today. Was busy with a lot of other stuff today too.
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walk
good 1.8 mi 00:30 16:40 pace
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walk
great 1.8 mi 00:45 25:00 pace
Figured my route distance on http://bit.ly/87YA5; good walk today - lots of head clearing.
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walk
alright 1.8 mi 00:30 16:40 pace
Walked my route; was feeling weak and it was chilly out but I did it anyway! After shower, feel fresh and light.
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walk
great 00:30
Good walk in the early evening...choked on pollen - ack!
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walk
great 00:35
I have great ideas when I'm out walking!
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walk
Lisa
which group you looking to go with?
almost 3 years ago • Like