Gail D. ran: Great! Was actually f...

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  • 6 miles
  • 01:20 time
  • 12:52 pace
  • 1039 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great BGC Training Grounds 10 km 01:20 12:52 pace

Great! Was actually faster and painfree :)
1km warm up
9k run
400m cool down

9 months ago

Calories
1039
  • Yan
    Yan Nice Job
    Yan Nice Job:

    very nice! ready na for the 17th! :)

    9 months ago