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Gail logged 1425 miles.

Last workout about 4 years ago. Help get them back on track!

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Entries

  1. walk
    alright new route 3.06 mi 00:49 16:01 pace

    took it slow and easy at the 1 1/2 I felt the right side of my neck pulling up into my brain. They think they might have stapled a nerve or tendon when they closed me up. Anyways I just felt a li... read more

  2. I spoke too soon! Whole body is a mess and I'm dealing with a lot of pain again :( Hope to see you in the future!!!

  3. walk
    good my 3 mile walk 3 mi 00:49 16:10 pace

    I kicked out a nice size buck in a corn field....he scared me and I scared him. Well, anyways I'm back! We'll see for how long...hoping my body will co-operate as long as the temps are... read more

  4. Back when I used to run 30 to 60 miles a week and ran in every kind of race there was, I would log all of my entries in to a Runner's World log that I would purchase. I did this for four or m... read more

    • Craig O.
      Craig O.

      Take care of yourself and see you around when do pop up.

      almost 5 years ago Like1 person

    • Show 7 more comments...
    • Doug G.
      Doug G.

      I miss you, be proud of every bit you can do, we will always welcome you back so do pop in.

      over 4 years ago Like1 person

    • Gail
      Gail

      Hard to believe it's been 9 months since I was on here!! It really makes me feel like a treasured person with everything you all had to say! Thank you all so much. Hopefully I'll be around for a while :) This July 21, 2014!!

      about 4 years ago Like1 person

  5. Oh No! That time when my whole head face and neck start hurting. Nothing I can do except wrap it in a big heating pad and take a vicadin.~not sure on the spelling of that. The cold air will hurt... read more

  6. FIT
    good 01:00

    Digging and transplanting!! Really worked up a sweat on this too!!

  7. walk
    good my 2mile walk 2.13 mi 00:29 13:40 pace

    Man was the wind wicked!! I saw a post on FB a friend of mine was out running not far from here and ran almost in to a mama bear. He stopped and she stopped, he heard a sound and a cub was climbi... read more

  8. walk
    good up Deeter Hill 3.3 mi 00:49 14:46 pace

    Actually I kind of ran part of the way down the hill :) Picked up a big stick first as I was going up, this is in the woods and PA has mountain lions and black bears. So I thought I'd better... read more

  9. FIT
    good 00:30

    indoor jazz and rock :) Thought the house was going to shake down HA!HA!

  10. Shared Photo

    Pouring down buckets outside...think I'll be doing some kind of work out inside today:P

  11. Shared Photo

    So True :)

    • Patricia B.
      Patricia B.

      Yes, very true!

      almost 5 years ago Like1 person

    • Barbara G.
      Barbara G.

      I have a shirt that says "Don't let your fears get in the way of your dreams! Thanks for your support note!

      almost 5 years ago Like1 person

    • Gail
      Gail

      I too always need that mental support! My cover photo on FB says "IF IT'S MEANT TO BE; IT WILL BE" That's to keep me from worrying so much :)

      almost 5 years ago Like

  12. If I don't comment on your workout, that doesn't mean that I'm not interested. It's just that when John gets up he takes over the computer...until 2 in the morning. He pauses a... read more

  13. walk
    good Fauncetown to Rt 427 to bridge 5.17 mi 01:13 14:07 pace

    No dogs, thank God!! Just a beautiful fall day for getting the legs stretched out :) Weather is turning cooler

    • Jimmie R.
      Jimmie R.

      Nice miles, Gail!
      If you need some dogs, I can ship one to you.

      almost 5 years ago Like2 people

    • Show 3 more comments...
    • Gail
      Gail

      HA!HA! Jimmie R. I don't know whether to get a puppy or one that's about 2 years old. If I got a puppy, I'd wait until spring time. Would love to get a Golden again, haven't really made up my mind!! God will show me when it is right :)

      almost 5 years ago Like

    • Teri E
      Teri E

      Great miles.

      almost 5 years ago Like1 person

  14. walk
    alright my 3 mile walk 3.11 mi 00:51 16:24 pace

    encountered 2 dogs that cames out at me at 2 different times. Had to come to a complete stop both times. I was thinking why didn't I bring doggie treats? Sometimes I come back a different w... read more

    • Gozling
      Gozling

      hey glad you stopped.. stupid owners!!!! Glad you finished a nice walk without any german holes taken out of ya!!

      almost 5 years ago Like1 person

    • Gail
      Gail

      Me too!! I will have to remember to take treats today!! Oh, the joys of Country Life!! :P

      almost 5 years ago Like

    • Craig
      Craig

      Nice job with the walk. I cannot stand it when people just let there dogs run loose. If your going to let them off a leash they dang well better be trained. I just about drop kicked a little dog that came after my dogs (on there leash).

      almost 5 years ago Like1 person

    • Gail
      Gail

      I'm with you on that Craig!!! Wish I had the courage to drop kick a dog :)

      almost 5 years ago Like

  15. walk
    2 mi 00:31 15:16 pace

    Cut it short, having computer problems so I had to get back, didn't get this on last night. Oh well! Hopefully the new programs I got will help. Not the end of the world!

  16. Shared Photo

    Have a MAX-ine Friday!! :)

  17. FIT
    great yard work 02:45

    yes, fall is here and today is my yard work day!! Lots of trimming and branches to be hauled and burnt. Yes, I can do that, I live in the Country!!! Plus plants to be dug up and divided and repla... read more

  18. walk
    good my 3 mile walk 3.11 mi

    Plus I jumped on the rider and mowed most of the lawn now for the trim

  19. Shared Photo

    I was reading my friend, Gozling, her outstanding comment and this made me think of her!! Angels do walk beside us and I too believe that friends like these on DM are very special and Angels in di... read more

  20. VELO
    good 3 mi

    Just wanted to go up the road