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- 2484 total / 1419 in 2013
I'm in "limbo" right now. More triathlons next summer for sure!
Gail D Flaa did a elliptical workout: I did a bunch of core...
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- 1 miles
- 00:10 time
- 09:05 pace
- 0 calories
good Stepmill 1.1 mi 00:10:00 09:05 pace
I did a bunch of core work after the "3 machine" workout.