You've got to login or join dailymile to do that
- 4559 total / 20 in 2017
I am training to do my first physique natural body building competition on July 26, 2014.....YIKES!
Gail D Flaa did a elliptical workout: I did a bunch of core...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 1 miles
- 00:10 time
- 09:05 pace
- 0 calories
I did a bunch of core work after the "3 machine" workout.