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- 3465 total / 187 in 2015
I am training to do my first physique natural body building competition on July 26, 2014.....YIKES!
Gail D Flaa did a elliptical workout: I did a bunch of core...
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- 1 miles
- 00:10 time
- 09:05 pace
- 0 calories
I did a bunch of core work after the "3 machine" workout.