Chau Kok Yik ran: Interval 5.2 km 29:30...

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  • 7 miles
  • 01:03 time
  • 09:29 pace
  • 945 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Taman Tasik Permaisuri 10.6 km 01:03 09:29 pace

Interval 5.2 km 29:30 29:30 5:41 Hill Route.
Interval 4 km 24:00 53:30 6:00 Small Route.
Interval 1.4 km 9:00 1:02:30 6:26 Easy Run

Calories
945