- Miles:
- 4959 total / 280 in 2012
- Goal:
Enjoy in Training
Chau Kok Yik swam: Interval 1000 m 44:45...
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- 1 miles
- 01:15 time
- 66:49 pace
- 785 calories
- details
good
Bandar Tun Razak
1800
m
01:15
66:49 pace
Interval 1000 m 44:45 44:45 4:29 / 100m
Interval 800 m 30:00 1:14:45 3:45 / 100m

