- Miles:
- 4959 total / 280 in 2012
- Goal:
Enjoy in Training
Chau Kok Yik ran: Lucky still can finis...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 9 miles
- 01:19 time
- 08:25 pace
- 1189 calories
- details


congrats. that was a great pace :)
almost 2 years ago • Like
SS. Thank you. but feel a bit bad today.
almost 2 years ago • Like
next time will be better. haha~
almost 2 years ago • Like
next time must sub115 lo.
almost 2 years ago • Like
Fabio: Next time 110... i don wan be fat zai before kl marathonT_T
almost 2 years ago • Like
hohoho, good to hear that, wait u to turn thin. ^.^
almost 2 years ago • Like