Chau Kok Yik ran: very under distance b...

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  • 5 miles
  • 00:44 time
  • 08:45 pace
  • 655 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Larian Lasaf Taman Botani Pertanian Shah Alam 12km 8 km 00:44 08:45 pace

very under distance but some off road mix up.. and many many hills was steep enough... finish it as well.. Fabio was nearly get top 10...amkan for him lol

6 months ago

Calories
655