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Gabriel logged 223 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period


  1. VELO
    good Dixon Gym. 6.5 mi 00:30 13.0mph pace

    Fake bike. Real gym.

    • Chris

      Hey dude, welcome back! Hadn't seen you on here in forever.

      almost 7 years ago Like

  2. FIT
    good Dixon Gym 5 km 00:22 06:55 pace

    I guess I had better use this gym membership I paid for...

  3. RUN
    good Covered Bridge Loop 3.01 mi 00:23 07:48 pace


  4. RUN
    blah Covered Bridge Loop 3.01 mi 00:25 08:14 pace

    Lost 10 seconds overall since yesterday, but was 43 seconds faster on the second half. I'll get there.

  5. RUN
    tired Covered Bridge Loop 3.01 mi 00:25 08:11 pace

    I should have never quit running for so long. It seems as if I have started at the bottom again...ugggh..

  6. RUN
    good Western Loop 2.08 mi 00:16 07:34 pace

    Ran about .75 miles to help time a PRT, then felt lame so I ran another 2. It was cold--32 degrees!

  7. RUN
    good 4.2 mi 00:32 07:39 pace

    Cold morning run.

  8. RUN
    alright 2.1 mi 00:16 07:44 pace


  9. RUN
    tired Covered Bridge Loop 3.01 mi 00:22 07:18 pace

    Started out tired, couldn't pace my breathing. Running at 6am is not for me.

  10. RUN
    great 3 mi 00:21 07:00 pace

    Sweet "Indian Run" (I didn't name it). Run in a line, last person runs to the front, repeat.....could have been 20mins if the one guy wouldn't have held us back. It's ok. H... read more

  11. FIT
    injured Imaginary water on a real row... 5 km 00:24 07:33 pace

    My torn right shoulder forced me to take it easy, but it still hurt from time to time.

  12. RUN
    good 3 mi 00:23 07:40 pace

    I'm tryin'.....

  13. RUN
    good 6.34 mi 00:56 08:53 pace

    Missed my turn and ended up going further than I had anticipated. Nice run though.

  14. VELO
    good Dixon Gym 8 mi 00:35 13.7mph pace

    Heavy resistance on the bike. Intervals.

  15. FIT
    good Dixon Gym 5 km 00:22 07:01 pace

    Darn this rain. I want to run outside.

  16. RUN
    alright Bald Hill Trail 8 mi 01:02 07:46 pace

    Shin splints for the first 4 miles, then nipple chaffing, then legs...just another cold & rainy day in Oregon!

  17. RUN
    alright Indoor Track 1 mi 00:07:56 07:56 pace

    The run after the was painful.

  18. FIT
    good Rowing Machine 5 km 00:23 07:22 pace

    First time rowing in a while...this is going to hurt tomorrow.

    • Andrew H.
      Andrew H.

      only 5k? hehe just kidding! That is a serious shoulder workout!

      over 7 years ago Like

  19. RUN
    blah Somewhere in Corvallis 5 mi 00:50 10:00 pace

    Got put in charge of the slow hurt to run that slow.