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  • 8 miles
  • 01:11 time
  • 1030 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Plow Pull 4 mi 00:37 09:15 pace

    I ran dragging a plow behind me and it Felt Tough today for some reason.

  2. RUN
    Morning wood 4 mi 00:34 08:26 pace

    Ran up the street and dodged a few pieces of wood along the way. :)

  3. RUN
    Up Cactus hill 6 mi 00:58 09:39 pace

    Just going easy on this calve muscles. I will probably run a day rest a day until they get 100%.

  4. RUN
    Up the road and a right on Mo... 5 mi 00:45 09:00 pace

    My dog is getting to remind me of my grandpa in his old age. Early to bed and early to rise except my Grandpa never jumped on me at 3:15 am to wake me up. After that wake up I just went for an earl... read more

  5. Injury Time Out. Both calve muscles sore. Ugh

  6. RUN
    Frys Fried Chicken Smell 6 mi 00:54 09:00 pace

    Can you smell what the deli is cooking! Calf muscles were tight; here comes the roller.

  7. RUN
    Around the block 4 mi 00:39 09:45 pace

    Had a busy day today and didn't get out early this morning. I didn't want to post a zero to start the week off so went on a short jog at easy pace. In the books as you say it.

  8. walk
    2 Poop Trot 4 mi

    Took my pups on a night walk and you know it was a good one because he did his business twice. Ha.

  9. RUN
    Nowhere special 10 mi 01:33 09:18 pace

    I can feel my cardio getting better. I ran at a comfortable pace and didn't struggle at all with my breathing rate. I do have to work on my leg strength; time to go to the gym and hit the we... read more

  10. RUN
    Good intentions 2 mi 00:18 09:05 pace

    Started to run was not feeling it turned around came home. Oh well maybe go hit the weights later.

  11. RUN
    Over the highway bridge 12 mi 01:55 09:35 pace

    My heart was going tHump and I was no cHump while Humping on this run. I sometimes felt Humpback running with my backpack but I wHumped this run on Hump day.

  12. RUN
    Up to corner and back Jack 4 mi 00:32 07:57 pace

    Me and Led Zepplin had a short run today. :).

  13. RUN
    Rolling stone road 6 mi 00:55 09:09 pace

    How do dedicated runners wake up so early to run every day? Trying to role out of bed at 5:15 was no easy feat. I started off slow to get my body warmed up and my eyeballs seeing past 10 feet but ... read more

  14. RUN
    Mary Ann Cleveland 8 mi 01:13 09:07 pace

    Great day to run! I just enjoyed the sun on my face and desert scenery.

  15. RUN
    Weaving in and out 8.5 mi 01:17 09:03 pace

    Ran around dump trucks, welders, graders, signs, and dirt hills. My road is a mess with no end in sight.

  16. RUN
    Cactus dirt road 4 mi 00:33 08:15 pace

    I am still getting winded too early in the run but with time I know it will get better. Im in a crazy fun mood today and when that happens I like to joke.
    How do crazy runners go through the fore... read more

  17. RUN
    Grader lane 5 mi 00:44 08:48 pace

    Not my best run but knocked it out anyhow.

  18. walk
    To my corner convenience store. 2 mi

    Took my little buddy (dog) on a short walk to grab a red box movie.

  19. RUN
    Round about 4 mi 00:33 08:09 pace

    Moving right along in a good direction. Only thing wrong with this run is my new short socks didn't cover my heal and my shoe chaffed my skin.

    • Andrew P.
      Andrew P.

      Good one. I had that happen on an eight miler and it is no fun. Keep at it!

      about 1 month ago Like1 person

    • Pita
      Pita Great Performance
      Great Performance:

      Nice pace Gabe and great job racking up those miles.

      about 1 month ago

    • Heather G.
      Heather G.

      Nice run! Too bad about your socks!

      30 days ago Like