Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    good Sunday Runday North Group Run 8.52 mi 01:22 09:34 pace

    Congratulations Lori and Donny! Enjoyed a relaxing run.

  2. RUN
    alright Endurance House Group Run 16 mi 02:34 09:36 pace

    Legs felt fine however after mile 15 my legs were done!

  3. RUN
    good KCTC Rock and Runnerz 6.01 mi 00:53 08:45 pace

    First four miles was an easy pace UNTIL some young members of the group met with me at the water stop, I land down the HAMMER to run with them!

  4. RUN
    good Run816 Group 8.02 mi 01:08 08:25 pace

    I was "Smoking" down the Trolley Trail!

  5. RUN
    Liberty, MO 10.01 mi 01:38 09:45 pace

    Enjoyed the easy run today.

  6. RUN
    good Liberty, MO 8.01 mi 01:20 10:01 pace

    A slow jog before speed work around the track and slow jog back to the community center.

  7. RUN
    good Liberty, MO 6.19 mi 00:56 08:59 pace

    A good run with friends!

  8. RUN
    good Sunday Runday North Group Run 15 mi 02:21 09:22 pace

    Wow the rain felt great on the long run!

    • Jay R.
      Jay R. Great Performance
      Great Performance:

      Osum rain run Gabe!

      19 days ago

  9. RUN
    good Liberty, MO 8.07 mi 01:18 09:36 pace

    Enjoyed the relaxing run.

  10. RUN
    good Gracemor 6.06 mi 00:52 08:38 pace

    The Days A Person Does not Want Run Sometimes Becomes the Best Runs.

  11. RUN
    good Liberty, MO 7.25 mi 01:06 09:02 pace

    No problem with the lungs!

  12. RUN
    blah Liberty, MO 4.22 mi 00:47 11:15 pace

    Asthma Attack, had to walk and jog the last two miles.