Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:42 time
  • 644 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Gracemor 4.5 mi 00:42 09:24 pace

    An easy jog

    • Jay R.
      Jay R. Nice Job
      Nice Job:

      You need those every once in awhile.

      about 6 hours ago

  2. RUN
    good Run816 Christmas Run 3.17 mi 00:36 11:17 pace

    I enjoyed the Christmas spirit while jogging through The Plaza before I came back for the Christmas Celebration at Run816.

  3. RUN
    good Playtri Group 7.01 mi 01:05 09:15 pace

    Thank you Dawn Adams, Michelle Butler and others for the great company.

  4. RUN
    good Lee's Summitt, MO 5.37 mi 01:00 11:10 pace

    An easy jog.

  5. RUN
    good PlayTri Group Run 4 mi 00:37 09:21 pace

    Good run with Missy and rest of my friends.

  6. RUN
    good Candy Cane 2.85 mi 00:23 08:03 pace

    Finish 1st in my Age Division!

  7. RUN
    good Play Tri Group 10.05 mi 01:37 09:41 pace

    Nice easy jog.

  8. RUN
    Rock and Runnerz Group 6.07 mi 00:57 09:24 pace

    Two Runs on the Same Day.

  9. RUN
    alright Run816 10.02 mi 01:34 09:21 pace

    A COLD and WET RUN.

  10. RUN
    good Saturday Run 10.01 mi 01:29 08:53 pace

    Another mile towards my Goal of 1500

    • Jay R.
      Jay R. Nice Job
      Nice Job:

      Nice double digit run! Now you can take a rest day.

      17 days ago

  11. RUN
    Treadmill 3.5 mi 00:35 10:00 pace

    Need some extra miles before end of the month!

  12. RUN
    good Rock and Runnerz 4.01 mi 00:44 10:56 pace

    It was a relaxing run while we toasted the run with the group due to Rock and Run Brewery is closing.

  13. RUN
    good Treadmill 6.12 mi 01:08 11:03 pace

    One mile closer to 1500

    • Jay R.
      Jay R. Nice Job
      Nice Job:

      Nice almost 10k Gabe!

      20 days ago

  14. RUN
    alright Treadmill 3.5 mi 00:38 10:50 pace

    Only 152.75 miles to reach my Goal 1500 Miles for 2018