10566 total / 0 in 2018

Do whatever I can to help my runners meet their goals, break 1:20 (age graded) for the half marathon. Run track meets again.

Glenn W. ran: Official time was 38:...

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  • 5 miles
  • 00:38 time
  • 07:34 pace
  • 812 calories
  • 1141 ft climb
  • 183 max hr
  • 176 avg hr
    • Currently /5 Effort.
    effort /5
great Frostbite 5 5.04 mi 00:38 07:34 pace

Official time was 38:31 so I guess I stopped my Garmin too soon, don't know how. At any rate a minute faster than last year's race so anytime an old man sees a faster time the next year it's cause for celebration. Lots of fast people running today, it was awesome to see the talent there. Did the first two miles in 14:24 almost exactly as planned. Did the first 5K faster than I ran a 5K race in December so that also was positive. I didn't do much speedwork in the past two months so I know I have room for improvement and that makes me happy as well. Looks like it could be a great season.

Nice seeing Christine S. , Ramsey D. , and Joe H. as well as the Penguin aka Steve S.
What a great bunch of people who represent Dailymile well.

  • Ramsey D.
    Ramsey D.

    awesome work. Good putting a face to all the posts! Grats in a great run. A full minute faster and a year older...thats a good run.

    about 6 years ago Like1 person

  • Terry F.
    Terry F.

    Awesome job Glenn! Love that pace!

    about 6 years ago Like1 person

  • Nicole N.
    Nicole N.

    FAntastic job! How great to see improvement.

    about 6 years ago Like1 person

  • Joanna C.
    Joanna C.

    nice! and great weather for the event. unlike last year's conditions! so not surprised you were faster with conditions being better and a ton warmer??

    about 6 years ago Like1 person

  • Sarah N.
    Sarah N.

    Great job Glenn!! Amazing time/pace!

    about 6 years ago Like1 person

  • Laura S.
    Laura S.

    Congrats! Great time!

    about 6 years ago Like1 person

  • David S.
    David S.

    Nice run, way to drop a minute from last year.

    about 6 years ago Like1 person

  • Donna N.
    Donna N.

    I'm so proud of you, Glenn! You are an inspiration and proof that smarter (not harder) training pays off in a big way. Congratulations!

    about 6 years ago Like1 person

  • Mark W.
    Mark W.

    This is tremendous Glenn!! Congrats on a great performance!

    about 6 years ago Like1 person

  • Steve S.
    Steve S.

    Great finally meeting you today. That is a great time too!

    about 6 years ago Like1 person

  • Mumtaz Q.
    Mumtaz Q.

    Awesome, congratulations Glenn.

    about 6 years ago Like1 person

  • Kim

    oh my gosh, thats pretty fast :))) well done you!!!!

    about 6 years ago Like1 person

  • Rick

    Way to go Glen. Nice pace there for not doing much speed work.

    about 6 years ago Like1 person

  • Jim L.
    Jim L.

    Great race!

    about 6 years ago Like1 person

  • Caren L.
    Caren L. Congrats

    Very nice! Great job out there--it was a great day to run!

    about 6 years ago

  • Vira K.
    Vira K. Great Performance
    Great Performance:

    A huge congrats! What a PHENOMENAL time. Your pace is just incredible. Congrats on the improvement, too!

    about 6 years ago

  • Robyn H.
    Robyn H. Great Performance
    Great Performance:

    Awesome ! Congrats!! U kicked butt!

    about 6 years ago

  • Molly Q.
    Molly Q. Nice Job
    Nice Job:

    Wow great time!!

    about 6 years ago

  • Christine S.
    Christine S. Congrats

    Great job Glenn! Sounds like you ran a really smart and fast race. Fantastic improvement over last year - impressive!

    about 6 years ago

  • P J
    P J Great Performance
    Great Performance:

    Great race Glen. You tore it up!

    about 6 years ago

  • Michele R.
    Michele R. Great Performance
    Great Performance:

    Congrats on the great race, Glenn!

    about 6 years ago