- Site:
- http://runyourbestrace.com
- Miles:
- 4569 total / 943 in 2013
- Goal:
2013: Break 1:40 for the Half Marathon and BQ for the Marathon in October 2013. Oh yeah, run injury free entire year.
Glenn W. ran: Official time was 38:...
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- 5 miles
- 00:38 time
- 07:34 pace
- 812 calories
- details
Official time was 38:31 so I guess I stopped my Garmin too soon, don't know how. At any rate a minute faster than last year's race so anytime an old man sees a faster time the next year it's cause for celebration. Lots of fast people running today, it was awesome to see the talent there. Did the first two miles in 14:24 almost exactly as planned. Did the first 5K faster than I ran a 5K race in December so that also was positive. I didn't do much speedwork in the past two months so I know I have room for improvement and that makes me happy as well. Looks like it could be a great season.
Nice seeing Christine S. , Ramsey D. , and Joe H. as well as the Penguin aka Steve S.
What a great bunch of people who represent Dailymile well.
awesome work. Good putting a face to all the posts! Grats in a great run. A full minute faster and a year older...thats a good run.
over 1 year ago • Like • 1 person
Very nice! Great job out there--it was a great day to run!
over 1 year ago
Awesome job Glenn! Love that pace!
over 1 year ago • Like • 1 person
FAntastic job! How great to see improvement.
over 1 year ago • Like • 1 person
nice! and great weather for the event. unlike last year's conditions! so not surprised you were faster with conditions being better and a ton warmer??
over 1 year ago • Like • 1 person
great run Glenn! Congrats on beating some of your times from last year! You must be getting younger!
over 1 year ago
Great job Glenn!! Amazing time/pace!
over 1 year ago • Like • 1 person
A huge congrats! What a PHENOMENAL time. Your pace is just incredible. Congrats on the improvement, too!
over 1 year ago
Congrats! Great time!
over 1 year ago • Like • 1 person
Nice run, way to drop a minute from last year.
over 1 year ago • Like • 1 person
Awesome ! Congrats!! U kicked butt!
over 1 year ago
I'm so proud of you, Glenn! You are an inspiration and proof that smarter (not harder) training pays off in a big way. Congratulations!
over 1 year ago • Like • 1 person
This is tremendous Glenn!! Congrats on a great performance!
over 1 year ago • Like • 1 person
Wow great time!!
over 1 year ago
Great finally meeting you today. That is a great time too!
over 1 year ago • Like • 1 person
Awesome, congratulations Glenn.
over 1 year ago • Like • 1 person
Great job Glenn! Sounds like you ran a really smart and fast race. Fantastic improvement over last year - impressive!
over 1 year ago
oh my gosh, thats pretty fast :))) well done you!!!!
over 1 year ago • Like • 1 person
Great race Glen. You tore it up!
over 1 year ago
Way to go Glen. Nice pace there for not doing much speed work.
over 1 year ago • Like • 1 person
Great race!
over 1 year ago • Like • 1 person
Congrats on the great race, Glenn!
over 1 year ago