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- 4569 total / 943 in 2013
2013: Break 1:40 for the Half Marathon and BQ for the Marathon in October 2013. Oh yeah, run injury free entire year.
Glenn W. ran: Official time was 38:...
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- 5 miles
- 00:38 time
- 07:34 pace
- 812 calories
Official time was 38:31 so I guess I stopped my Garmin too soon, don't know how. At any rate a minute faster than last year's race so anytime an old man sees a faster time the next year it's cause for celebration. Lots of fast people running today, it was awesome to see the talent there. Did the first two miles in 14:24 almost exactly as planned. Did the first 5K faster than I ran a 5K race in December so that also was positive. I didn't do much speedwork in the past two months so I know I have room for improvement and that makes me happy as well. Looks like it could be a great season.