Miles:
2481 total / 0 in 2019
Goal:

Plan to run some of my usual 5k's, 10's, half marathon and a series of triathlons. Register to run the Marine Corp Marathon on 10/31/10 along with my sister.

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Ginger logged 2481 miles.

Last workout almost 6 years ago. Help get them back on track!

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Entries

  1. RUN
    good 3 mi 00:27 09:09 pace

    Still pretty burry out there but at least the wind wasn't gusting. Ready to lose the hat and gloves though.

  2. RUN
    5 mi 00:47 09:24 pace

    Slow and steady. Pays to get up early.

  3. RUN
    3 mi 00:25 08:22 pace

    Great run. Pays to take time off and x-train some.

  4. RUN
    3 mi 00:28 09:20 pace

    12 degrees and sunny but that 1mph wind still chilled my face down.

  5. RUN
    3 mi 00:27 09:01 pace

    My first time to run with music, guess I'm converted. I loved it.

  6. RUN
    3 mi 00:29 09:33 pace

    Kinda slow for me, but then snow on the road isn't the easiest condition to run in. Got an iPod shuffle for my birthday so going to try running with it.

  7. RUN
    3 mi 00:27 08:54 pace

    Haven't been on here in a while. Still running. Next race is in 9 weeks, 5K in Rutland. And hopefully I'm going to have a running buddy! Can't share it yet though but I'm pretty... read more

  8. RUN
    3 mi 28:57

    Hat, gloves, and neck warmer this morning. Other than that at least there wasn't any wind.

  9. RUN
    3 mi 00:25 08:19 pace

    Pretty fast pace. I decided to do the talk test while I ran as hard as I could. I still think I could have run a little harder.

  10. RUN
    3 mi 00:27 08:58 pace

    Interval run this morning.

  11. RUN
    3 mi 00:27 09:05 pace

    Pretty humid out. Not complaining.

  12. RUN
    Sudbury, VT 3.1 mi 00:25 08:13 pace

    5K race today to support the Sudbury Country School. Pretty happy with my pace, 2 years ago I did it in 25:17. Hadn't really done much training for this one.

  13. RUN
    3 mi 00:29 09:30 pace

    Humid on the way out, breezy on the way in.

  14. RUN
    18 mi

    One word, windy!

  15. VELO
    24 mi

    Road a new route with my friend in Montpelier. Montpelier to Worchester and back.

  16. RUN
    3 mi 00:27 08:58 pace

    fartlek workout. Sending in my pre-registration form today for a fall 5K race. Supports the Sudbury Country School on 9/17

  17. RUN
    3 mi 00:28 09:16 pace

    Slow run, very, very humid out.

  18. VELO
    great To Vergennes and back 21 mi

    Had a couple of days under the weather but fully recovered I think. Inspired by watching my girlfriend finish a 61 mile stage race today.

  19. RUN
    3 mi 00:28 09:18 pace

    Humid out!

    • Amy N.
      Amy N. Nice Job
      Nice Job:

      Sweet run!!!

      over 7 years ago