Hannah
Longest run so far, started with heavy legs but got into a stride and finished OK. Gels helped a lot.
- Miles:
- 165 total / 0 in 2012
- Goal:
London Marathon 2009
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Hannah logged 165 miles.
Last workout about 3 years ago. Help get them back on track!
Entries
-
RUN
good Richmond Park and River 21 mi 02:58 08:28 pace
-
RUN
alright Wimbledon Common _ hills 9 mi 01:14 08:13 pace
hard to start off this morning, legs are in dire need of a massage.
-
RUN
8 mi 01:10 08:45 pace
great run - the best way to start a wed morning
-
RUN
-
RUN
great 13.2 mi 01:35 07:11 pace
Great half marathon - weather fantastic, crowds great and felt on top form - hope I can find something like that at London!
-
RUN
-
RUN
-
RUN
-
RUN
good Richmond Park + river to Hamm... 20 mi 03:03 09:09 pace
Longest run so far, very very tired at the end, but not completely dead on my feet!
-
Nice Job:
You're a rockstar. Keep those miles coming!
about 3 years ago
-
-
RUN
-
RUN
-
RUN
good Putney to Hammersmith and back 7 km 00:40 09:11 pace
lovely and sunny, did some fartlek - good workout...
-
RUN
-
RUN
great River Run 14 km 01:20 09:11 pace
Didn't want to go really, but got into the groove and finished with a spring still in my step.
-
RUN
-
RUN
great Richmond Park and River 15 mi 02:05 08:20 pace
Good steady run, should have done 17 but ran out of time. Beautiful morning for running.
-
Wimbledon Common - speed games. 1min fast, 1mins slow, 2f, 2s, 3f, 3s, 4f, 4s total run 1hr.
-
RUN
alright River Run 10 mi 01:20 08:00 pace
Very sore legs to start with, but ended up chasing some poor runner for the last 2 miles which cheered me up.
-
RUN
good 12 km 01:05 08:43 pace
Did some hills, felt terrible at start and great at the end!
Hannah
You're a rockstar. Keep those miles coming!
about 3 years ago