Site:
http://chinabizgov.blogspot.com
Miles:
1340 total / 0 in 2012
Goal:

To constantly improve every aspect of my running so that I can run smart, fast and without injury.

Friends (40)

  • Vera L.

    Vera L.

    Simi Valley, CA, Run my first Ultra in Summer 2012. Run 1650 miles in 2012. Tackle Goofy's Challenge in Jan 2013. Keep inspiring people to run!!

  • Jason F.

    Jason F.

    Silver Spring, MD, I help runners improve at StrengthRunning.com. This Spring I'm focusing on a duathlon and a Warrior Dash.

  • Claus

    Claus

    Los Angeles, CA, Big Sur 26.2 in April, couple of halfs & trail races for the rest of year, push towards 30 miles in training

  • Brian P.

    Brian P.

    Coeur D'Alene, ID, Run as many back-to-back long runs as possible, run a few 50k trails races this year, have fun!

  • Michelle

    Michelle

    Long Beach, CA, run faster, get stronger, PR along the way

  • Marc V.

    Marc V.

    Shanghai Shi (Shanghai Shi), CN, marathons

  • The Sf Marathon

    The Sf Marathon

    San Francisco, CA,

  • Dave N.

    Dave N.

    Clarksville, TN, Run the Derby Festival Marathon in April

  • Erin F.

    Erin F.

    Camarillo, CA, RUN NEW YORK

  • Stevin W.

    Stevin W.

    Saginaw, MI, To improve my health and fitness.

  • Christopher W.

    Christopher W.

    Los Angeles, CA, 2011 Goofy Challenge (injured so questionable)| 2011 Summer Season Coach for TNT| 2011 Lavaman Tri - 11th TNT event| 2011 Vineman 70.3| 2011 IM Wisconsin

  • Goodpeoplerun

    Goodpeoplerun

    ON, CA, meet other running enthousiasts in the bay area, and especially trail runners as I would love to explore its wild surroundings, get in touch !

  • Daniel D.

    Daniel D.

    Alhambra, CA, Run at least 4 Halves: (One each season) no less than 2 Sub 2:00 Inspire someone else to pick up exercising

  • Coach C

    Coach C

    Los Angeles, CA, Regaining Sub 2 Half Marathon Pace after several months injury recovery.

  • Marc K.

    Marc K.

    Spring Hill, TN, Qualify and run the 166 km UTMB (Ultra Trail Du Mont Blanc)

  • Jamie L.

    Jamie L.

    Ladera Ranch, CA, Run without pain for one day. Stress fractures are no joke.

  • Jenny Y.

    Jenny Y.

    Seal Beach, CA, CIM (2011), Boston (2012)

  • Ganesh R.

    Ganesh R.

    Malaysia, MY, Standard Chart SG & Penang International Half Marathon

  • Mike F.

    Mike F.

    Mandayulong, PH, To recover fully from my foot injury permanently and able to join some run again. To continue with my workouts and being healthy buff.

  • Sage B.

    Sage B.

    Stinson Beach, CA, A marathon in 2011.

  • Daniel M.

    Daniel M.

    Beijing Shi, CN,

  • Carlos

    Carlos

    Canoga Park, CA,

  • Clynton T.

    Clynton T.

    San Bruno, CA, Getting my sciatic nerve to chill the hell out after back surgery for herniated disc. My left calf is still weak. "Running" a 10k Dec. 5.

  • Ontay J.

    Ontay J.

    Los Angeles, CA, to qualify for the Boston Marathon.

  • William B.

    William B.

    Shanghai Shi (Shanghai Shi), CN,