Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Tom logged 11887 miles.

Last workout 12 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    5 mi

    First mile 5:09........then just dicked around with quarters on the half!

  2. RUN
    6 mi

    Walk/run the bridge with Donna. Added a flat road 5:14 mile at the end. Only 96 degrees out there!

  3. RUN
    5 mi

    Da (Hot ass) bridge!

  4. RUN
    4 mi

    4 sultry miles. First mile 6:00 pace....the next 3......slow.

  5. RUN
    6 mi

    Double dipping at the bridge!

  6. RUN
    3 mi

    Went to the steamy, hot local track and laid down a 5:09 mile. The rest was just dicking around the track.

  7. RUN
    3 mi

    Oh yeah......it was warm!!

  8. RUN
    5 mi

    Father's day bridge

  9. RUN
    6 mi

    bridge. 1 mile fast at the end.

  10. RUN