Miles:
51623 total / 407 in 2017
Goal:

7200 2011 8606 2012 8100 2013 8453 2014 8815 2015 10066 2016

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  • 153 miles
  • 08:13 time
  • 5787 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. VELO
    Crosstown shuffle recovery 50 mi 02:52 17.4mph pace

    Nice easy ride tough south winds

  2. VELO
    TCCA Vero Century Bam ! 103 mi 05:21 19.3mph pace

    Nice ride back from being sick

  3. VELO
    blah Ride or not to Ride ! 16 mi 01:00 16.0mph pace

    Asmatic Broncitis Should not have road today !

  4. VELO
    good Pro Cycles Hills Ride 34 mi 01:55 17.7mph pace

    Nice fast pace but did my self in with Asmatic Broncitis !

  5. VELO
    Crosstown 20 mi 01:11 16.9mph pace

    Tough ride very windy

  6. VELO
    TCCA Island and Hills 63 mi 03:40 17.2mph pace

    Nice ride slow pace dealing with a cold tough winds took us to the hills to hide

  7. VELO
    Pro Cycles Hills 34 mi 02:02 16.7mph pace

    Nice ride just to riders weather again was great

  8. VELO
    Pro Cycles Power Plant 34.7 mi 01:44 20.0mph pace

    Nice Ride awesome weather

  9. VELO
    Crosstown Shuffle 52 mi 02:53 18.0mph pace

    Felt good today nice pace tough south east winds

  10. VELO
    TCCA Island Ride that's a rap... 65 mi 03:39 17.8mph pace

    Nice finally with the c group cold windy but awesome way to end 2016 !

  11. VELO
    10K the road Titans way Hils ... 40 mi 02:20 17.1mph pace

    10000 miles wow !

  12. VELO
    Tradition Ride man on a mission 52 mi 02:54 17.9mph pace

    Tough ride nw winds brutal. 39 to go for 10k

  13. VELO
    Pro Cycles Sturad Power Plant... 44 mi 02:28 17.8mph pace

    Nice work crazy head wind out great tailwind back

  14. VELO
    The gang is back palm city t... 63 mi 03:15 19.4mph pace

    Nice ride rainbin jupiter but nice tailwind north

  15. VELO
    TCCA Island hills and more 80 mi 04:16 18.8mph pace

    Nice quality ride

  16. VELO
    Pro Cycles Hills 32 mi 01:44 18.5mph pace

    Nice ride only 4 riders it's dark out there 😜

  17. VELO
    Crosstown Shuffle 32 mi 01:46 18.1mph pace

    Nice steady ride 310 to go for 10k

  18. VELO
    Pro Cycles Power Plant 34.7 mi 01:43 20.2mph pace

    Good ride thin on riders only 4

  19. VELO
    Crosstown/ Citrus/Island 80 mi 04:33 17.6mph pace

    Awesome Ride very windy

  20. VELO
    Pro Cycles Hills Ride 42 mi 02:31 16.7mph pace

    Nice work 14 bridges 1 long 1 short loop in the hills