45711 total / 4560 in 2016

7200 miles 2011 8700 miles 2012 8100 miles 2013 8500 2014 9500 2015 goal

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  1. VELO
    200K Pratt to Pga mirosal jup... 126.6 mi 06:48 18.6mph pace

    Nice ride started 5:45 island loop to Palm city took Pratt to beeline mirosal Jupiter north to st lucie power plant back to target to hot for these miles crazy !

  2. VELO
    TCCA Island ride 66 mi 03:18 20.0mph pace

    Nice steady tempo north got crazy south and dropped myself

  3. VELO
    Pro Cycles Hills 38 mi 02:10 17.5mph pace

    Nice ride good easy tempo

  4. VELO
    Pro Cycles Power Plant ride 35 mi 01:45 20.0mph pace

    Nice ride crazy winds an frantic south

  5. VELO
    Father's Day Jupiter loop 70 mi 03:53 18.0mph pace

    Nice steady ride tough winds north nice PR club med

  6. VELO
    TCCA island and more 70 mi 03:38 19.3mph pace

    Nice ride fast pace north crazy south winds out west tough ride home

  7. VELO
    Pro cycles Short hills 25 mi 01:25 17.6mph pace

    Two short loops got slammed by thunderstorms

  8. VELO
    Pro Cycles Power plant 35 mi 01:42 20.6mph pace

    Nice ride fast and hard

  9. VELO
    Juno loop 81 mi 04:30 18.0mph pace

    Felt great @ 40 until we headed north into winds tough ride back

  10. VELO
    TCCA island tour of treasure ... 100 mi 05:29 18.2mph pace

    Man tough ride winds and heat last 35

  11. VELO
    Power plant 36 mi 01:53 19.1mph pace

    Nice steady ride west winds crazy !

  12. VELO
    Hills 46 mi 02:35 17.8mph pace

    Nice recoverey ride with Kom in club med

  13. VELO
    TCCA island ride to Vero and ... 104 mi 05:15 19.8mph pace

    Nice ride B+ to jetty nice tempo to Vero hot hot hot south ais to the house

  14. VELO
    Pro cycles hills John last ride 29 mi 01:40 17.4mph pace

    Nice ride sewells point to hills on loop short way back

  15. VELO
    Pro cycles Power plant 35 mi 01:51 18.9mph pace

    Nice steady tempo easy ride

  16. VELO
    Daytona Ormand flagler 64 mi 03:30 18.3mph pace

    Nice ride Ormand loop up to north of beverly beach Flagler beach ais to high bridge and old Dixie back to daytona

  17. VELO
    Daytona 70 mi 03:51 18.2mph pace

    Great ride did all the bridges road with the bike shop b ride Ormand loop ponce inlet

  18. VELO
    Pro cycles Hills 38.5 mi 02:09 17.9mph pace

    Nice steady tempo

  19. VELO
    Pro cycles power plant 35 mi 01:53 18.6mph pace

    Crazy ride tough cross wind almost got taken out . High speed crash on second bridge wild bill goes down

  20. VELO
    Tempo PSL to juno 81 mi 04:26 18.3mph pace

    Nice tempo ride PSL to juno