Miles:
28420 total / 4538 in 2014
Goal:

7200 miles 2011 8700 miles 2012 8052 milles 2013

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. VELO
    great Vero Beach 103 mi 05:09 20.0mph pace

    Tcca century vero beach back through stuart and home nice tempo great ride !

  2. VELO
    good Pro Cycles Hills Ride 40 mi 02:07 18.9mph pace

    Pro cycles Hills ride great night for a ride no rain in sight !

  3. VELO
    Sprockets Ride 32 mi 01:40 19.2mph pace

    Sprockets Weds ride only five riders

  4. VELO
    great FRANK STARK RIDE 66 mi 03:00 22.0mph pace

    FRANK STARK RIDE BOCA TO CLEMATIS AND BACK FAST GOING OUT AND JUST AS FAST HEADING BACK SOUTH BUT WINDY GREAT RIDE !

  5. VELO
    good TCCA ISLAND RIDE 69 mi 03:24 20.3mph pace

    Nice Ride fast going out on the drive

  6. VELO
    alright Pro Cycles power plant 18 mi 01:00 18.0mph pace

    Rain blew up the ride crazy

  7. VELO
    alright Palm city to Clematis palm beach 90 mi 04:50 18.6mph pace

    Nice ride until we headed back thunderstorms an rain Jupiter all the way back to palm city was a wet rat !

  8. VELO
    alright Tcca Holiday Ride 78 mi 03:52 20.2mph pace

    Great ride got drpped on 714 when they cranked it up to 30 blew up trying to chase. Could not pull after that. Last 20 tuff on citrus held of cramping summer is in full force felt like 100 degrees ... read more

  9. VELO
    great Pro Cycles Hills ride 35 mi 02:06 16.7mph pace

    Nice easy pace only 2 loops

  10. VELO
    great Tradition 60 mi 02:58 20.2mph pace

    Sprockets Rockets Great ride nice pace

  11. VELO
    Pro Cycles Hills Ride 35 mi 01:45 20.0mph pace

    Hills Ride Hot ! nice work good group

  12. VELO
    good Pro Cycles Power Plant 40 mi 02:06 19.0mph pace

    Nice ride 25 riders

  13. VELO
    good Jensen Beach / Stuart /Tradition 62 mi 03:50 16.2mph pace

    Good ride loop in the hills Jensen Stuart brides downtown Stuart back home the out to tradition and back

  14. VELO
    great Pro Cycles Hills Ride 40 mi 02:06 19.0mph pace

    Awesome ride hot good work !

  15. VELO
    Pro Cycles Power Plant 40 mi 01:58 20.3mph pace

    Nice ride 25 riders. Fast up the bridges

  16. VELO
    good Tradition 45 mi 02:46 16.3mph pace

    Nice easy training ride with Dan Charles crosstown to citrus grove and back

  17. VELO
    great Tcca Century series stage 1 J... 101 mi 04:46 21.2mph pace

    Nice century six in rotation nice steady pace

  18. VELO
    good Pro Cycles Power plant 40 mi 02:06 19.0mph pace

    Nice ride got crazy up the bridges

  19. VELO
    great Tradition to glades out to be... 45 mi 02:46 16.3mph pace

    Nice training ride in tradition with dan

  20. VELO
    great Tcca Island ride 68 mi 03:22 20.2mph pace

    Great Tcca group ride normal loop