37403 total / 5068 in 2015

7200 miles 2011 8700 miles 2012 8100 miles 2013 8500 2014 9500 2015 goal

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  • 40 miles
  • 02:05 time
  • 1496 calories
  • 1 workouts
  • This Week time period


  1. VELO
    good Pro Cycles Power plant 40 mi 02:05 19.2mph pace

    Nice ride big group tonight

  2. VELO
    good Hutchenson island 70 mi 03:35 19.5mph pace

    Nice ride warm up in he Hills then up to Ft pierce jetty and back to hills then home

  3. VELO
    good TCCA Island Ride 68 mi 03:39 18.6mph pace

    Ok ride today mixed group A group went out fast got dropped twice today not feeling it very hot !

  4. VELO
    Courage Classic Day 3 33 mi 02:12 15.0mph pace

    Courage classic finally copper mountain to Breckenridge very cold 38 degrees 6am nice pace up and back .Epic event great cause what an awesome 4 days of riding.

  5. VELO
    good Courage Classic Day 2 Colorad... 75 mi 04:45 15.8mph pace

    Colorado classic day 2 Fresco keystone Breckenridge Hoosier pass tough climb verycold at the top decent was fast but cold then we hit rain overall good ride.

  6. VELO
    good Day 1 Courage Classic 80 mi 05:22 14.9mph pace

    Copper mtn day 1 Fremont pass climax mine red cliffs midturn Vail pass awesome day rain came early afternoon but we finished ahead of it

  7. VELO
    good Colorado loveland Pass 60 mi 04:25 13.6mph pace

    Nice warm up ride for this weekend loveland pass was tough climb but it was worth it. All the crazy Colorado weather changes today hot cold wind rain crazy !

  8. VELO
    Tradition 30 mi 01:38 18.4mph pace

    Nice easy ride to loosen up the legs

  9. VELO
    good Frank Stark Ride 64 mi 02:50 22.6mph pace

    Frank Stark Ride with THE TCCA crew ! Awesome ride fast

  10. VELO
    good Tcca Island Ride 60 mi 02:54 20.7mph pace

    Nice Ride with A group steady out fast south

  11. VELO
    good Pro Cycles Hills Ride 32 mi 01:45 18.3mph pace

    Good ride till Lou crashed

  12. VELO
    great Pro Cycles Power Plant 40 mi 02:05 19.2mph pace

    Great ride another good turn out nice pace winds not to bad heading south

  13. VELO
    alright Tradition 40 mi 02:12 18.2mph pace

    Solo ride out to tradition Becker road and back got soaked on crosstown coming back nice easy ride

  14. VELO
    good TCCA Holiday Ride 80 mi 03:55 20.4mph pace

    Awesome ride today great route feeling good on the Z6 Felt today she was fast ! The old bike needed some attention.

  15. VELO
    good Pro cycles hills ride 33 mi 01:54 17.4mph pace

    Nice group two long loops short way back to shop

  16. VELO
    good ProCycles Power plant ride 40 mi 02:05 19.2mph pace

    Nice ride big group tonight had issue with diaphragm man never had that pain before worked it out over the bridge's

  17. VELO
    good Jensen Hills 50 mi 02:50 17.6mph pace

    Solo hills ride from the house 2 long loops and long way home over bridges and through downtown stuart

  18. VELO
    good TCCA ISLAND RIDE 68 mi 03:25 19.9mph pace


  19. VELO
    good crosstown 25 mi 01:19 19.0mph pace

    Nice quick spin

  20. VELO
    good Pro Cycles Power plant 40 mi 02:02 19.7mph pace

    Nice ride large group