Miles:
48593 total / 7442 in 2016
Goal:

7200 2011 8606 2012 8100 2013 8453 2014 8815 2015

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 35 miles
  • 01:50 time
  • 1291 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    Pro Cycles Hills Ride 35 mi 01:50 19.1mph pace

    Nice ride Felt good

  2. VELO
    Hills 60 mi 03:10 18.9mph pace

    Hills

  3. VELO
    What no hills 27 mi 01:30 18.0mph pace

    Quality ride dodged the rain

  4. VELO
    Pro Cycles power plant 35 mi 01:45 20.0mph pace

    Nice ride solid group

  5. VELO
    Clermont 69 mi 04:13 16.4mph pace

    Nice ride today even though I was very tired πŸ‘πŸš΄πŸΏπŸš΄πŸΏπŸš΄πŸΏ

  6. VELO
    Crosstown to Citrus trundle b... 60 mi 03:20 18.0mph pace

    Nice ride Hot !

  7. VELO
    Pro Cycles Hills Ride 32 mi 01:45 18.3mph pace

    Nice ride 2 loops in hills was tired but got it done

  8. VELO
    Traditon 30 mi 01:40 18.0mph pace

    Nice steady ride

  9. VELO
    Tradition 25 mi 01:23 18.1mph pace

    Quickie out to crosstown and back

  10. VELO
    Sunday Ride palm city tradition 62 mi 03:06 20.0mph pace

    Nice tempo ride awesome

  11. VELO
    76 mi 03:58 19.2mph pace

    Nice TCCA and hills ride

  12. VELO
    Pro cycles hills ride 32 mi 01:45 18.3mph pace

    Nice hills good work

  13. VELO
    Easy spin 10 mi 00:34 17.6mph pace

    Nice easy spin

  14. VELO
    Tour of Sebring day 3 62 mi 02:53 21.5mph pace

    Awesome weekend final ride legs where hurting but had A good ride

  15. VELO
    Sebring Day 2 105 mi 04:58 21.1mph pace

    Nice ride Sebring day 2

  16. VELO
    Sebring day 1 64 mi 02:50 22.6mph pace

    Nice ride

  17. VELO
    Weather patrol 5 mi 00:25 12.0mph pace

    Testing weather cond

  18. VELO
    Pro cycles power plant 35 mi 01:50 19.1mph pace

    Nice ride Rt300 training

  19. VELO
    Easy spin 5 mi 00:17 17.6mph pace

    Nieborhood spin

  20. VELO
    Tradition to indiantiwn 77.8 mi 04:10 18.7mph pace

    Nice ride PSL cycling out to indiantown