Doug C. rode: Threshold intervals t...

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  • 14 miles
  • 01:05 time
  • 12.7 pace
  • 738 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Cycleops 13.8 mi 01:05 12.7mph pace

Threshold intervals this morning, it was tough, but I felt good after, trying to build a base for Spring...(I know Spring started today).

about 3 years ago

Calories
738