Doug C. rode: First time I went thr...

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  • 17 miles
  • 01:20 time
  • 12.9 pace
  • 908 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Spinervals 16 17.2 mi 01:20 12.9mph pace

First time I went thru the entire dvd aerobic session, good workout.

about 2 years ago

Calories
908