Doug C. rode: It was fantastic, we ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 18 miles
  • 01:05 time
  • 17.1 pace
  • 738 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great SPOGA @ the MultiSport Expo 18.49 mi 01:05 17.1mph pace

It was fantastic, we got to the Expo early (before the Multisport event started), did the spin and yoga class onsite and then browsed the vendor booths till about noon.

Calories
738