Doug C. rode: Two sets of 4-60/90 M...

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  • 8 miles
  • 00:40 time
  • 12.3 pace
  • 454 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Cycleops 8.2 mi 00:40 12.3mph pace

Two sets of 4-60/90 Max effort intervals.

almost 3 years ago

Calories
454
  • Laura F.
    Laura F. Nice Job
    Laura F. Nice Job:

    You're a rockstar. Keep those miles coming!

    almost 3 years ago