Doug C. rode: Intervals, Intervals,...

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  • 11 miles
  • 00:52 time
  • 13.0 pace
  • 590 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Over/Under Intervals 11.3 mi 00:52 13.0mph pace

Intervals, Intervals, Intervals this week O/U's all week.

about 3 years ago

Calories
590
  • Laura F.
    Laura F. Nice Job
    Laura F. Nice Job:

    You're a rockstar. Keep those miles coming!

    almost 3 years ago