Doug C. did a spinning workout: My cadence is increas...

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  • 18 miles
  • 01:24 time
  • 04:43 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Aerobic Base spinning 17.65 mi 01:24 04:43 pace

My cadence is increasing and my heart rate is more consistent.

almost 2 years ago