Shannyn ran: Nothing but hills her...

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  • 1 miles
  • 00:16 time
  • 13:29 pace
  • 108 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good RUN 09/03/12 08:44 AM 1.17 mi 00:16 13:29 pace

Nothing but hills here which I'm not ready to run, so I warm up outside (do the best I can with the biggest hills I've ever seen) then hop inside... this was my road running.