Shannyn ran: Since it's all huge h...

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  • 3 miles
  • 00:30 time
  • 09:41 pace
  • 319 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great RUN 09/03/12 09:06 AM 3.1 mi 00:30 09:41 pace

Since it's all huge hills where I live, I do a mile on the road and a few on the elliptical- this was my indoor training.

9 months ago via Nike+