Shannyn ran: on 08/18/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:41 time
  • 13:23 pace
  • 291 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good RUN 08/18/12 09:15 AM 3.04 mi 00:41 13:23 pace

9 months ago via Nike+