- Site:
- http://frish.nl
- Miles:
- 5192 total / 212 in 2012
- Goal:
PRs 5k: 19:37 - 7k: 28:48
Rogier ran: No energy today.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 00:42 time
- 07:21 pace
- 113 calories
- details


Great job! You did awesome.
over 2 years ago